『Worth Having』のカバーアート

Worth Having

Worth Having

著者: Nicole Scholtysik
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Psychologists say: ”Our sense of belonging defines the value of our life & it helps us cope with life when life gets rough.” And we all know: it doesn’t get any rougher than when we feel lonely. In order to thrive in life we need to find balance between living in integrity (being our best self and within society) and living in authenticity (being our favourite self). Often those two are at odds, unless we develop those inner qualities and build them into personal strengths, so that we can design the kind of belonging we personally need. Belonging doesn’t happen to happen - it is made happen.Nic Scholtysik 個人的成功 自己啓発
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  • The Borrowed Confidence Experiment - because your inner critic is lying.
    2025/09/11

    'Divide and conquer’ isn’t just a war strategy—it’s the playbook of your inner critic.

    Forced isolation breaks the individual. Self-imposed isolation might keep the individual at peace, but also stagnant. Independence might make you self-sufficient, but it will also make sure you will never outgrow yourself - especially not the opinion of yourself.

    Think about it: Cut off from the people who see your potential, you’re left with only one voice—the one that says you’re not enough. That’s not wisdom. That’s a siege. And when under siege, you inevitably grow weaker.

    But here’s the counter-strategy: ‘Together & stronger.’

    Science calls it co-regulation—the way courage, clarity, and even character are built between people, not inside them. Your friends aren’t just your cheerleaders. They’re your mirror when you can’t see yourself, your lever when you’re stuck, and your so-called ‘proof’, that the voice saying ‘you can’t’, is lying.

    Years ago I laughed it away as ‘a weird thing to say’ - “What do you mean, you don’t dare and you don’t feel confident? Just borrow my confidence in you!” But this year I tested this. After years of ‘hiding’ my art, I borrowed confidence from three friends, exhibited my work, and survived the terror. Not because I suddenly believed in myself—but because I finally trusted them more than my fear.

    The real rebellion isn’t going it alone. It’s admitting you don’t have to.

    So ask yourself: Who’s in your ‘together & stronger’ squad? And what would you dare to do if you treated their belief in you like data?

    If you want to know more about how to smartly choose the right people for confidence and deep down know that self-sufficiency tends to isolate people and make them more lonely [Listen to the episode here]—where I build a case for interdependence.

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    24 分
  • Friendship in the age of ghosting
    2025/08/21

    We’ve turned friendship into a subscription service.

    We swipe right on connection, then let algorithms decide who stays. We ghost not out of malice, but because our culture has taught us that relationships—like everything else—should be frictionless, efficient, and disposable. "Too busy" is code for "not worth the effort." But what if the effort is the point?

    Ghosting isn’t just rudeness. It’s the logical endpoint of a world that treats people like notifications: easy to ignore, easy to archive. We’ve internalized the market’s logic—if it doesn’t serve me instantly, why bother?—and applied it to the very bonds that make life meaningful. But friendship was never meant to be a transaction. It’s not a networking opportunity, a productivity hack, or a line item on your calendar. It’s a practice of liberation.

    So here’s a radical idea: Be the friend you wish you had.

    That means sending the "I miss your face" text even when it feels awkward. It means showing up not because it’s convenient, but because care is not a commodity. It means designing your life around the truth that love is a verb—one that demands time, attention, and the courage to be messy.

    The antidote to ghosting isn’t guilt. It’s reciprocity as resistance. It’s saying: "I refuse to treat you like an optional app. I refuse to let ‘later’ become never." Because the people who matter won’t remember how perfectly you optimized your schedule. They’ll remember how you made them feel: seen, chosen, irreplaceable.

    Friendship isn’t something you have. It’s something you keep. And keeping it requires a rebellion—against hustle culture, against the myth of self-sufficiency, against the lie that connection can wait.

    Why listen to this episode? Because we’re not just talking about friendship—we’re dismantling the systems that make it feel impossible. This isn’t another lecture on "making time." It’s a call to reclaim your right to belong. You’ll walk away with: ✅ The hidden cost of "passive income" culture (and why it’s stealing your friendships). ✅ How to turn spontaneity from a luxury into a relational superpower. ✅ The unspoken rules of friendship after 40—and how to rewrite them.

    Press play if you’re ready to stop waiting for "someday" and start building the friendships you deserve.

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    24 分
  • The Problem With the Inner Development Goals? They Forgot We’re Human - You Can’t Feel a Framework
    2025/06/19

    We all say psychological safety matters. But most of the time, we treat it like a seatbelt — something we only talk about when things go wrong. What if it’s actually the engine?

    In this season’s anchor episode, I bring together two themes that have shaped the entire journey so far: friendship and the Inner Development Goals (IDGs). What if friendship isn’t just personal but structural? What if our ability to be good people with each other is exactly what’s missing from the high-minded frameworks of leadership and change?

    This episode is not about offering yet another blueprint. Instead, it's a challenge — and an invitation — to rethink what we mean when we talk about “inner development.” You’ll hear about:

    • Why psychological safety often fails to translate into culture

    • How friendship might be our most underused tool for trust, flexibility, and long-term collaboration

    • The tension between intellectual ideals and lived human experience

    • What it really means to become “better people” — together

    It’s honest, reflective, and a bit disruptive — just the way I like it.

    🎙️ Come think with me. Then tell me where I’m wrong — or right. Because good friends do that too.

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    18 分
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