• Workout Transitions

  • 2024/11/21
  • 再生時間： 59 分
  • ポッドキャスト

Workout Transitions

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  • サマリー

  • This is a video about Workout Transitions, Gary Vee goes off on Mike for Making a List, Josh Gets an Albatross in Golf


    00:00 Introduction and Greetings

    00:20 Topic Introduction: Workout Transitions

    01:23 Discussing Strength Training Programs

    03:34 Evaluating Progress and Setting Goals

    06:55 Transition Strategies and Mentalities

    17:46 Full Body vs. Bodybuilding Routines

    25:35 Fit Quest and Personal Updates

    30:10 A Rare Golf Achievement

    32:54 Fitness Journey and Running Routine

    34:19 Strength Training and Core First Mindset

    38:57 Podcast Appearances and Gary Vee's Advice

    43:42 Balancing Life and Priorities

    56:16 Reflections and Mantras

    58:09 Conclusion and Final Thoughts

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

This is a video about Workout Transitions, Gary Vee goes off on Mike for Making a List, Josh Gets an Albatross in Golf


00:00 Introduction and Greetings

00:20 Topic Introduction: Workout Transitions

01:23 Discussing Strength Training Programs

03:34 Evaluating Progress and Setting Goals

06:55 Transition Strategies and Mentalities

17:46 Full Body vs. Bodybuilding Routines

25:35 Fit Quest and Personal Updates

30:10 A Rare Golf Achievement

32:54 Fitness Journey and Running Routine

34:19 Strength Training and Core First Mindset

38:57 Podcast Appearances and Gary Vee's Advice

43:42 Balancing Life and Priorities

56:16 Reflections and Mantras

58:09 Conclusion and Final Thoughts

Hosted on Acast. See acast.com/privacy for more information.
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