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Workout Motivation Tips You Need to Know For 2021
- 2020/12/23
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Winter workout tips to stay motivated and healthy. Everything you need to know from Winter workout clothes to nutrition and hydration to staying motivated when it's cold, wet and grey! Caroline Schley is my guest on the Glamour & Gains podcast today. A high school science teacher, writer and avid adventurer originally from New York City. Her athletic endeavors include summiting the tallest mountains in France, Spain and Italy. She has created travel and sports-based content for websites including Livestrong and Trails.com. She currently lives in Madrid and is writing on her first novel.
She also shares the best place to hike and eat in Madrid. You can read the full transcript and get all of the links on:
https://glamourandgains.com
You can follow along with Carolines adventures on her blog www.rhymeswithfabulous.com
Website: www.carolineschley.com
Twitter: carolineschley
Instagram: https://www.instagram.com/c_schley/
About Your Host
About your host Eve Dawes:
Instagram @evedawes https://instagram.com/evedawes
Glamour & Gains Apple Podcast
https://itunes.apple.com/us/podcast/glamour-gains/id1455132548
GlamourAndGains
https://www.glamourandgains.com/
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