Workday Playdate

著者： Erin Diehl | Business Improv Edutainer Failfluencer Keynote Speaker
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  • サマリー

  • *TOP 1% GLOBAL PODCAST* Pssst…it’s your work bestie again tapping you on the shoulder telling you to take a breather from sending another email because I’ve got some tea–piping hot, actually. I’m Erin Diehl, founder of improve it!l (AKA, your work bestie), and I’m going to take you on a much needed excursion from your workday from the comfort of your very own headphones. Every Wednesday, your Workday Playdate will give you research-based, tangible strategies to transform yourself through improv comedy techniques and play. It’s all designed to bring the fun back to your job and remind you that taking a break from your workday is ironically what improves it the most. And with a little play date snack every Monday, you’ll start your week off on the right foot with a fresh idea to incorporate, pronto. Oversharing and knee-slappers guaranteed. Welcome, my friend. Let’s play!
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あらすじ・解説

*TOP 1% GLOBAL PODCAST* Pssst…it’s your work bestie again tapping you on the shoulder telling you to take a breather from sending another email because I’ve got some tea–piping hot, actually. I’m Erin Diehl, founder of improve it!l (AKA, your work bestie), and I’m going to take you on a much needed excursion from your workday from the comfort of your very own headphones. Every Wednesday, your Workday Playdate will give you research-based, tangible strategies to transform yourself through improv comedy techniques and play. It’s all designed to bring the fun back to your job and remind you that taking a break from your workday is ironically what improves it the most. And with a little play date snack every Monday, you’ll start your week off on the right foot with a fresh idea to incorporate, pronto. Oversharing and knee-slappers guaranteed. Welcome, my friend. Let’s play!
出世 就職活動 経済学
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エピソード
  • Snack 12: How to Align Your Work with What Truly Lights You Up

    Snack 12: How to Align Your Work with What Truly Lights You Up
    2025/05/05

    In today’s Workday Playdate snack, we’re talking about moving beyond the checklist version of success—and finding work that actually energizes you.

    The Problem:
    You’ve hit the career milestones, but something still feels off. You’re busy, sure—but not fulfilled. That’s not laziness or burnout. It’s misalignment.

    The Improv Hack to Try: “The Commercial Break”
    Take 30 seconds and pitch your dream job like you’re in a commercial. Say what you do, who you help, and why it matters—in your most over-the-top voice.

    Then reflect: What felt real? That’s your purpose, hidden in plain sight.

    Journal Prompts:
    1. What parts of my work feel most meaningful?
    2. What’s draining me—and why am I holding onto it?
    3. What would my ideal workday look like?

    If you’re interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most.

    No, You Hang Up First (Let’s Keep Connecting)

    • Did today’s episode resonate with you? Leave us a review sharing your favorite insight and we’ll send you a free signed copy of I See You! A Leader’s Guide to Energizing Your Team through Radical Empathy.
    • Have another question that we can answer? Leave us a Speakpipe audio clip and we’ll answer it in an upcoming episode.
    • Don’t want to miss another episode? If you’re a Spotify listener, find our show here and click “Follow.” If you’re an Apple Podcast listener, click here and make sure to hit “+Follow.”
    • Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you’re trying to improve your daily routine, flesh out an idea that you’ve had for quite some time, or want to add more play into your day - these resources have got your back.
    • Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.

    Connect with Erin Diehl x improve it!

    • Erin’s website
    • Erin’s Instagram
    • Erin’s TikTok
    • Erin’s LinkedIn
    • improve it!’s website
    • improve it!’s Instagram
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    10 分
  • 288: You Spend 90,000 Hours of Your Life at Work - Here's How to Create Real Connection with Adam Dorsay

    288: You Spend 90,000 Hours of Your Life at Work - Here's How to Create Real Connection with Adam Dorsay
    2025/04/30

    Dr. Adam Dorsay (Super Psyched: The Power of the 4 Types of Connection) is an author, psychologist, TEDx speaker, and podcast host.

    Dr. Adam Dorsay joins Workday Playdate to talk about the four kinds of connection that can radically transform your life, why enthusiasm is a secret superpower, and how adult friendships are often more vital—and more fragile—than we realize.

    Adam and Erin discuss the emotional lift of reviving past passions, the surprising benefits of JOMO (joy of missing out), and what improv can teach us about personal growth and taking creative risks.

    Inside This Episode:

    • The difference between connection and proximity
    • How we somaticize emotional struggles
    • Why feeling awe might be the key to breaking through loneliness

    Who This Episode Is For:
    This episode is for anyone feeling a bit disconnected—from others, from themselves, or from the creative spark they used to have.

    Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us.

    If you’re interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most.

    No, You Hang Up First (Let’s Keep Connecting)

    • Did today’s episode resonate with you? Leave us a review sharing your favorite insight and we’ll send you a free signed copy of I See You! A Leader’s Guide to Energizing Your Team through Radical Empathy.
    • Have another question that we can answer? Leave us a Speakpipe audio clip and we’ll answer it in an upcoming episode.
    • Don’t want to miss another episode? If you’re a Spotify listener, find our show here and click “Follow.” If you’re an Apple Podcast listener, click here and make sure to hit “+Follow.”
    • Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you’re trying to improve your daily routine, flesh out an idea that you’ve had for quite some time, or want to add more play into your day - these resources have got your back.
    • Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.

    Connect with Dr. Adam Dorsay

    • Dr. Adam’s LinkedIn
    • Dr. Adam’s LinkTree

    Connect with Erin Diehl x improve it!

    • Erin’s website
    • Erin’s Instagram
    • Erin’s TikTok
    • Erin’s LinkedIn
    • improve it!’s website
    • improve it!’s Instagram
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    54 分
  • Snack 11: How to Stop Hating Your Job & Actually Like the People You Work With

    Snack 11: How to Stop Hating Your Job & Actually Like the People You Work With
    2025/04/28
    In today’s Workday Playdate snack, we’re talking about how to stop hating your job—and maybe even enjoy the humans you work with. The Problem: If you’re dreading Slack pings, counting down to Friday, or secretly fantasizing about moving to a remote island with zero meetings… it might not just be burnout. It might be a connection problem. We spend 90,000 hours of our lives at work—if we’re not feeling seen or having any fun, that’s a soul issue, not a schedule issue. The Improv Hack to try at your next meeting: “Role Call Remix.” Before your next meeting, toss out one unexpected, totally non-work prompt—but assign everyone a role to answer in. Like: “Answer as if you’re a pirate who just got promoted.” “Respond like your teenage self.” “Pretend you’re your favorite snack food come to life.” It’s weird. It’s wonderful. And it gets people out of robot mode and into real connection—fast. That’s the snack. Show up human. Get a little weird. And remember—work gets way better when we stop pretending and start playing. Journal Prompts: Where could I bring a little more humanity into my next meeting? Who on my team might be craving real connection? What part of my personality doesn’t usually show up at work—but could? If you’re interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most. No, You Hang Up First (Let’s Keep Connecting) Did today’s episode resonate with you? Leave us a review sharing your favorite insight and we’ll send you a free signed copy of I See You! A Leader’s Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we’ll answer it in an upcoming episode. Don’t want to miss another episode? If you’re a Spotify listener, find our show here and click “Follow.” If you’re an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you’re trying to improve your daily routine, flesh out an idea that you’ve had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin’s websiteErin’s InstagramErin’s TikTokErin’s LinkedIn improve it!’s website improve it!’s Instagram
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    11 分

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