『The WorkReady Podcast with Dr. Kevin Rindal』のカバーアート

The WorkReady Podcast with Dr. Kevin Rindal

The WorkReady Podcast with Dr. Kevin Rindal

著者： Dr. Kevin Rindal
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New Episode every Tuesday. Follow so that you never miss one. If you're a lineman, ironworker, pipefitter, electrician, construction worker, or trades professional — this show was built for you. WorkReady delivers the human performance science that elite athletes have always had, now translated specifically for field workers and the trades. Topics: back pain, injury prevention, soft tissue recovery, strength, hydration, sleep, nutrition, and career longevity.Dr. Kevin Rindal 衛生・健康的な生活
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  • NBA & Special Ops Psychologist: The 3 Traits That Take You From Ordinary to Extraordinary

    NBA & Special Ops Psychologist: The 3 Traits That Take You From Ordinary to Extraordinary
    2026/09/01
    The people who perform at the highest level, Navy SEALs, pro athletes, four-star generals, are not built different than you. They're trained different. And the training is something you can learn.Dr. Wayne Chappelle is a board-certified clinical psychologist and the team psychologist for the NBA's Oklahoma City Thunder. Across 20-plus years he's optimized performance for Special Operations Forces, Presidential aircrews, four-star generals, and Olympic athletes. He's also a lineman's son.He joins Dr. Kevin Rindal to talk about mental toughness on the job: the difference between surviving and thriving, the traits every top performer shares, and why the people who correct you are the ones who care.Part 1 of two. New episode drops next week. Subscribe.Connect with Dr. Kevin RindalWorkReady Hub: ⁠https://www.kevinrindal.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/kevinrindal/⁠ Instagram: ⁠https://www.instagram.com/workready_Kevin⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=61586160030451⁠ Subscribe to Field Notes: ⁠https://www.kevinrindal.com/connect⁠ Connect with Dr. Wayne ChappelleLinkedIn: ⁠https://www.linkedin.com/in/wayne-chappelle-3990b6185/⁠ Website: ⁠https://www.drchappelle.com/⁠ | ⁠https://psyoptimal.com/⁠ Book: "Heal Your Hurting Mind" (with Craig Groeschel) ⁠https://www.amazon.com/Heal-Your-Hurting-Mind-Depression/dp/0310366747⁠ 🎉 SponsorsVimocity Workforce Readiness Platform: ⁠http://vimocity.com⁠ WorkReady Community (FREE for field pros) ⁠https://www.vimocity.com/workready-community⁠ 🛠️ Tools for the Workforce AthleteThe gear, supplements, and recovery tools we trust. These links support the show.SHOP VIMOCITY — Recovery rollers, hydration, and jobsite-rated eye protection, built for the workforce athlete. →⁠ ⁠⁠https://shopvimocity.com?utm_source=youtube_spotify&utm_medium=social&utm_campaign=launch&utm_content=all⁠ FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → ⁠https://my.functionhealth.com/signup?code=KRINDAL10⁠ Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → ⁠https://greensfirst.com/discount/WorkReady⁠ THORNE — Practitioner-grade supplements trusted by elite sport. → ⁠https://thorne.com/u/PR889833⁠ WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → ⁠https://join.whoop.com/us/en/98024C53⁠ SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → ⁠https://partners.saatva.com/ypdg8ii1cdh8⁠ AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → ⁠https://airestech.com/workready⁠ PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → ⁠https://phprescription.com/?ref=workready⁠ Code: workready5CHAPTERS00:00 Trained, Not Born02:04 What the Trades Share With Special Ops03:16 Why You Need a Wingman04:21 Your Habits and Home Life Follow You to Work07:19 From Psychology to Special Operations12:05 What Sets Top Performers Apart14:53 The 3 Traits: Ability, Stability, Motivation17:19 Put Your Emotions in a Box19:17 Expect the Unexpected21:26 Growth Mindset: Humility + Confidence23:29 Correction Equals Caring26:58 Know Your Why28:44 Why You Have to Keep Changing
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    34 分
  • Sleep Is Your Superpower: James Marsh on the Tech Behind Deeper Recovery for Tradesmen

    Sleep Is Your Superpower: James Marsh on the Tech Behind Deeper Recovery for Tradesmen
    2026/08/28
    The best recovery tool you have is free, and most of us cut it first. On five hours of sleep, your decisions slow, your judgment slips, and 40 feet up that's a real risk. Mechanical engineer and SleepVibe inventor James Marsh joins Dr. Kevin Rindal on why sleep is your number one performance hack, why you can't make it up on the weekend, and why deep sleep matters most for the people on the tools.Connect with Dr. Kevin RindalWorkReady Hub: ⁠⁠https://www.kevinrindal.com/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/kevinrindal/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/workready_Kevin⁠⁠ Facebook: ⁠⁠https://www.facebook.com/profile.php?id=61586160030451⁠⁠ Subscribe to Field Notes: ⁠⁠https://www.kevinrindal.com/connect⁠⁠ Connect with James MarshLinkedIn: ⁠⁠https://www.linkedin.com/in/james-marsh-24816a263/⁠⁠ SleepVibe: ⁠⁠https://thesleepvibe.com/⁠⁠ SponsorsVimocity Workforce Readiness Platform: ⁠⁠http://vimocity.com⁠⁠ WorkReady Community (FREE for field pros) ⁠⁠https://www.vimocity.com/workready-community⁠⁠ 🛠️ Tools for the Workforce AthleteThe gear, supplements, and recovery tools we trust. These links support the show.SHOP VIMOCITY — Recovery rollers, hydration, and jobsite-rated eye protection, built for the workforce athlete. →⁠⁠ https://shopvimocity.com?utm_source=youtube_spotify&utm_medium=social&utm_campaign=launch&utm_content=allFUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → ⁠⁠https://my.functionhealth.com/signup?code=KRINDAL10⁠⁠ Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → ⁠⁠https://greensfirst.com/discount/WorkReady⁠⁠ THORNE — Practitioner-grade supplements trusted by elite sport. → ⁠⁠https://thorne.com/u/PR889833⁠⁠ WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → ⁠⁠https://join.whoop.com/us/en/98024C53⁠⁠ SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → ⁠⁠https://partners.saatva.com/ypdg8ii1cdh8⁠⁠ AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → ⁠⁠https://airestech.com/workready⁠⁠ PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → ⁠⁠https://phprescription.com/?ref=workready⁠⁠ Code: workready5
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    38 分
  • Your Body Is Your Business: Leigh Conducy on Retiring Strong in the Trades

    Your Body Is Your Business: Leigh Conducy on Retiring Strong in the Trades
    2026/08/28
    You maintain your truck and your tools. Leigh Conducy asks why not your body, the thing that pays for all of it. A 25-plus year lineman who now trains apprentices at the Missouri Valley JATC, Leigh joins Dr. Kevin Rindal to share a simple way to build a long career: your body is your business, and every choice is a deposit or a withdrawal from your wellness bank. Practical, honest talk on career longevity, health, and leadership in the trades. Connect with Dr. Kevin RindalWorkReady Hub: ⁠https://www.kevinrindal.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/kevinrindal/⁠ Instagram: ⁠https://www.instagram.com/workready_Kevin⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=61586160030451⁠ Subscribe to Field Notes: ⁠https://www.kevinrindal.com/connect⁠ Connect with Leigh ConducyLinkedIn: ⁠https://www.linkedin.com/in/leigh-conducy-45a711125/⁠ Missouri Valley JATC: ⁠https://www.movalleyjatc.org/⁠Hold The Line Leadership Summit: ⁠https://www.necanet.org/holdtheline/about⁠ SponsorsVimocity Workforce Readiness Platform: ⁠http://vimocity.com⁠ WorkReady Community (FREE for field pros) ⁠https://www.vimocity.com/workready-community⁠ Tools for the Workforce AthleteThe gear, supplements, and recovery tools we trust. These links support the show.SHOP VIMOCITY — Recovery rollers, hydration, and jobsite-rated eye protection, built for the workforce athlete. →⁠ https://shopvimocity.com?utm_source=youtube_spotify&utm_medium=social&utm_campaign=launch&utm_content=allFUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → ⁠https://my.functionhealth.com/signup?code=KRINDAL10⁠ Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → ⁠https://greensfirst.com/discount/WorkReady⁠ THORNE — Practitioner-grade supplements trusted by elite sport. → ⁠https://thorne.com/u/PR889833⁠ WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → ⁠https://join.whoop.com/us/en/98024C53⁠ SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → ⁠https://partners.saatva.com/ypdg8ii1cdh8⁠ AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → ⁠https://airestech.com/workready⁠ PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → ⁠https://phprescription.com/?ref=workready⁠ Code: workready5Chapters00:00 Your Body Is Business02:36 Industry Shifts And Costs06:02 Workforce Athlete Mindset08:49 Making Wellness Stick10:59 Wellness Bank Basics15:07 Advice For Apprentices17:31 Hours Balance And Money21:45 Training Culture At JATC26:21 Myth Busting Habits29:14 Sleep Coffee And Naps34:54 Performance Not Safety
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    43 分
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