Women's Running Stories

著者： Evergreen Podcasts
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  • Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
    2022-23 Women's Running Stories
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あらすじ・解説

Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
2022-23 Women's Running Stories
ランニング・ジョギング 社会科学 衛生・健康的な生活
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エピソード
  • Angel Tadytin: Her Magical First 50-Mile Trail Race

    Angel Tadytin: Her Magical First 50-Mile Trail Race
    2025/05/06
    Angel Tadytin shares the epic story of her first 50-mile trail race, and how it unfolded in unexpected and magical ways. Tadytin is a wife, mother, social worker, and ultra runner, and she is from the Navajo Nation. She and her family currently live in Mesa, Arizona, but she’s originally from Page, Arizona, and the surrounding area. Tadytin is also a lifelong hiker and outdoor explorer, and a longtime weightlifter. In addition, Tadytin is a community builder and currently is a board member of Native Women Run (NWR), a nonprofit organization dedicated to empowering and supporting native women in running. The event that is at the center of this story is the Antelope Canyon Ultras 50 mile trail race, which goes through the land that Tadytin grew up on. The longest race Tadytin had ever run before was 55 km (34 miles), also at Antelope Canyon. Not only had Tadytin never run 50 miles before, she’d never wanted to run 50 miles. She didn’t even commit to this 50-miler until a month before the event. So, her training did not take a conventional path: most athletes would have started training for an event like this several months beforehand, and they’d have run several long runs of 20 or more miles in preparation. Tadytin’s longest run leading into the event was 16 miles, which she ran once. The reasons why Tadytin decided to run this 50 mile event, and the strength, support, connection, and experience that carried her through and to the end is what this story is all about. How to Keep Up with Angel Tadytin Instagram: @angels_ventures Mentioned in This Episode Native Women Run: @native_women_run To support WRS, please rate and review the show iTunes/Apple:⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠ Spotify:⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠ Music Credits Cormac O'Regan, of⁠ Playtoh⁠ ⁠Coma-Media⁠, via⁠ Pixabay⁠ ⁠RomanBelov⁠, via⁠ Pixabay⁠ SergePavkinMusic⁠, via⁠ Pixabay⁠ ⁠aidanpinsent⁠, via ⁠Pixabay ⁠penguinmusic⁠, via⁠ Pixabay⁠ ⁠⁠Rockot⁠, via⁠ Pixabay⁠ Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram:⁠ @over50sub20_5k_project⁠ WRS Instagram:⁠ @womensrunningstories⁠ Facebook:⁠ facebook.com/WomensRunningStories⁠ Website:⁠ womensrunningstories.com⁠ Women's Running Stories is a proud member of the Evergreen network:⁠ https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分
  • LIVE EVENT!: Stephanie Bruce, Erica Stanley-Dottin, Dot McMahon, 2025 Boston Marathon Expo

    LIVE EVENT!: Stephanie Bruce, Erica Stanley-Dottin, Dot McMahon, 2025 Boston Marathon Expo
    2025/04/29
    This is a live recording from Sunday, April 20 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Mental Strategies for Mastering the Marathon, and it featured exceptional masters marathoners Stephanie Bruce, Erica Stanley-Dottin, and Dot McMahon. These exception runners shares wisdom and experience on strategies for developing mental strength and resilience, mental approaches to the marathon, how to build confidence when you have self-doubt, and so much more! This is an episode to listen to again and again; it's so backed with helpful advice and useful takeaways. Stephanie Bruce, 41, has been racing professionally for over 15 years. Among her many racing accomplishments, she's placed 6th at the Chicago Marathon, and 10th at the London and NYC marathons. Bruce has also earned 3 national titles on the road, one in the half-marathon and twice in the 10k. Additionally, Bruce placed 6th at the Olympic Marathon Trials in 2020. Bruce started a new chapter in her running career this year, signing on with Tracksmith. She now runs for them professionally and will be helping to mentor younger runners going after big goals. Erica Stanley-Dottin, 51, came to marathoning later in life, at age 35. In her early 40s, she began to train seriously and joined the Black Roses racing team. She then learned about The List: an accounting of all the American-born Black women who have broken 3 hours in the marathon. As she continued to get faster at the marathon, this became her goal. Erica met that goal with room to spare at the 2022 Berlin Marathon where she ran 2:52, at 48 years old. That came just six months after running 3:01 at Boston. This year, Stanley-Dottin ran the Boston Marathon as a member of Team Bevans, in honor of marathon pioneer Marilyn Bevans. Dot McMahan, 48, has been running marathons for 19 years and she’s run for the Hanson Brooks Original Distance Project team for 20. Among Dot’s many accomplishments over her long running career, she’s qualified for and run 5 Olympic trials marathons, and she has placed in the top 10 at two of them. Last year, she was the oldest woman to compete in the marathon trials, and she qualified for last year's trials by running 2:35 at the 2023 Grandma’s Marathon. Dot is also a running coach. She works with private athletes and as an assistant track coach for Oakland University. How to Keep Up with Stephanie Bruce Instagram: @stephrothstein How to Keep Up with Erica Stanley-Dottin Instagram: @estanleydott How to Keep Up with Dot McMahon Instagram: @dotmcmahon Ways to Connect with Run Farther and Faster Instagram: @runfartherandfaster Facebook: https://www.facebook.com/RunFartherFaster Twitter: @RunFartherfast Website: https://www.runfartherandfaster.com/ Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Website: womensrunningstories.com Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • Gwen Jacobson: Masters Marathon Champion, 120-Plus Marathons and Counting

    Gwen Jacobson: Masters Marathon Champion, 120-Plus Marathons and Counting
    2025/04/22
    This episode features prolific marathon runner and internationally competitive masters racer Gwen Jacobson. Jacobson, who is 66, got started running in 2010, when she was in her 50s. She has run many distances, but without question she has the greatest affinity for the marathon: in the last 15 years, Jacobson has run over 120 marathons as well as one 50k. In addition to loving the 26.2 mile distance, Jacobson loves big challenges and she is very goal oriented. So, for instance, she has completed a marathon in every state, under 4 hours. She also wants to win her age category in a marathon in all 50 states, so where that hasn’t already been the case, she’s going after that goal, too. Jacobson has 7 states left in that challenge. She’s also chasing a sub-3 hour marathon on a downhill course, and she’s gotten very close. Her current downhill marathon PR is 3:04, which she set at the end of 2023. She has plans to better that time at the end of 2025. Jacobson has gone through her fair share of trial and error when it comes to staying injury free, and she’s learned a lot about bone health. She’s landed on healthy habits that work for her, and she shares that in her story, too. In this episode Jacobson shares so much: about her running progression, her goals and how she continues to run fast and far now in her mid-60s. How to Keep Up with Gwen Jacobson Instagram: @gwenjacobson To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay RomanBelov, via Pixabay penguinmusic, via Pixabay chillmore, via Pixabay Rockot, via Pixabay Grand Project, via Pixabay Camila_Noir, via Pixabay Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project WRS Instagram: @womensrunningstories Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分

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