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In this deeply personal and eye-opening conversation, Sasha opens up about her experience with PCOS (polycystic ovary syndrome) — from growing up in front of the camera while struggling to find answers, to finally getting a diagnosis after years of frustration and dismissal. She shares the raw truth of what it was like to advocate for herself, how she navigated the emotional and physical toll of PCOS, and what has worked for her in managing her health.

Plus, Sasha talks about how pregnancy, postpartum changes, and even her epilepsy have been connected to her PCOS, offering rare honesty and hope for anyone who feels alone in their journey. If you’re navigating PCOS, or want to better understand this complex condition, this episode is a must-watch.

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This week on WITN, I’m joined by the incredibly sharp, insightful, and wildly resourceful Kathy Schenfelt. Kathy’s love for entertainment started from an early age, like helping to cast Renesmee from Twilight in her hometown in Spain. ;) Since then, she’s carved out a dynamic career rooted in storytelling, community, and lifting women up in Hollywood.

We talk about her current passions, her commitment to creating space for women in the entertainment industry, and—of course—some of our most hilariously embarrassing moments we've both had. You’re not going to want to miss this one. Let’s bare some truth with Kathy.

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This week on WITN, I sit down with the vibrant and powerhouse woman that is Samantha Harris — Emmy-winning TV host, journalist, breast cancer survivor, health advocate, and author. You may know her from “Dancing with the Stars” or “Entertainment Tonight,” but behind the lights and cameras is a woman who has turned life-altering challenges into purpose.

We talk about the moment everything changed with her breast cancer diagnosis, how she rebuilt her health from the inside out, and why advocacy became her mission. Samantha opens up about the emotional and physical journey of survivorship, her approach to wellness that actually feels good, and the strength it takes to reinvent your life—and body—on your own terms.

This one’s about resilience, reclaiming your voice, and showing up for your health—loudly and unapologetically.

🎧 Tune in to find out what Samantha's 10% Toxic rule is!

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On this week’s episode of Women in the Nude, I sit down with the incredible Alexandra Wildeson (the coolest) host of the Calling in Sick podcast and a fierce advocate for those living with chronic illness.

Alex opens up about what it’s really like to navigate invisible illnesses while the world expects you to “push through.” We dive into her personal health journey, how she learned to advocate for herself in the medical system, the emotional toll of being constantly misunderstood, and the strength it takes to simply exist when your body doesn’t always cooperate.

This conversation is raw, validating, and a necessary reminder that rest is not weakness and that honoring your limits is revolutionary.

If you’ve ever felt dismissed, exhausted, or like you’re fighting a battle no one can see...this one’s for you.

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I'm so happy that my episode with the incredible Erin Lim is finally out!!! Always blown away by how multi-talented and creative Erin is. Every time I'm in her company I learn something new <3

I can't wait to hear what you think of this one!

#Women #DrAliabadi #BareYourTruth #WomenInMedicine #HormonalHealth #RealConversations #WITNPodcast #womenshealth #womensupportingwomen

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This week on WITN, I’m joined by the brilliant Dr. Ashkan Ghavami—celebrity-loved plastic surgeon, world-renowned educator, and the first-ever male guest on the podcast.

Dr. Ghavami is known not only for his deep knowledge of the history and evolution of plastic and reconstructive surgery, but for his refreshingly grounded approach to beauty. His philosophy? Enhance what’s already there—don’t erase it.

We dive into everything from my own surgeries related to PCOS, to the real risks of going overseas for cheaper procedures, to how to spot red flags in a surgeon, and what every woman should know before getting work done.

He also shares powerful insights on body image, modern beauty standards, and why safe, ethical, and empowering care should be non-negotiable.

This conversation is honest, educational, and full of the kind of clarity we wish the industry gave more freely.

#witn #DrAshkanGhavami #plasticsurgery #BareYourTruth #WITNPodcast #BodyAutonomy #BeautyWithBoundaries #PCOSAwareness #pcos #womenshealth

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Dr. Aliabadi has dedicated her life to empowering women through education, advocacy, and compassionate care. From delivering thousands of babies to guiding women through fertility, PCOS, endometriosis, menopause, breast cancer, and everything in between—her work is as expansive as it is deeply personal.

In this episode, we talk about the reality of being a woman in today’s medical system, how often our voices are dismissed, and what needs to change. We also dive into #Ovii, her innovative vitamin line designed specifically for women’s hormonal and metabolic health, and why she felt called to create something that finally listens to what women’s bodies actually need.

We get into the nitty gritty:
🩺 The dangerous gaps in women's healthcare
💊 The science behind the wellness industry
💬 How to advocate for yourself in a doctor’s office
🧠 And what it really means to reclaim agency over your health

This one is honest, eye-opening, and filled with tools for every woman.

#Women #DrAliabadi #BareYourTruth #WomenInMedicine #HormonalHealth #RealConversations #WITNPodcast #womenshealth #womensupportingwomen