History was made last Tuesday night, but the work of social wellness happens every day. Christine Gautreaux and Lailona Holloway share how to stay hopeful and connected in a changing world.

In this episode of Women Connected in Wisdom, I am joined by my dear friend and guest co-host, Lailona Holloway - an interdisciplinary artist and mental health advocate. We originally intended to host an expert guest, but life happened, and we pivoted to a soulful conversation about the historic shifts happening right here in Georgia and across the country.

We explore the Social Wellness dimension, focusing on the power of community organizing and the balance of power. From the grassroots work of Stacey Abrams to the equity disparities in women's sports, we discuss how our environment impacts our whole-self health. Lailona shares her journey with "You Are The Creator" and the emerging field of neuro-arts, explaining how creating art can keep us grounded during times of burnout and sadness. Whether you are celebrating a win or feeling the weight of the world, this conversation is a reminder that we are all interdependent beings in the web of life.

Connect with Lailona Holloway:
Instagram: @youarethecreator

Connect with Women Connected in Wisdom:
Website: womenconnectedinwisdompodcast.com
Instagram: @womenconnectedinwisdompodcast
📘 Facebook Group: Women Connected in Wisdom Community

📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET

Stop fighting your willpower and start listening to your body. Lori Montry reveals why your "bad habits" are actually your nervous system's way of keeping you safe

In Episode 238 of Women Connected in Wisdom, Christine is joined by Lori Montry - a somatic practitioner, author of You're Not the Problem, and the creator of the Freedom Framework. Drawing on her Harvard Law background and her own lived experience with anxiety, Lori translates the complex science of stress physiology into practical, immediately usable tools.

We focus on the Physical Wellness dimension, specifically how our nervous system drives our daily choices. Lori explains that coping behaviors like emotional eating, overthinking, and overachieving aren't personal failures; they are intelligent adaptations our bodies create to protect us. We explore how to move beyond willpower's limits to rebuild safety from the inside out.

If you have felt stuck in a cycle of self-sabotage, this whole-self perspective will help you understand your needs and find the capacity for true, sustainable change.

[GIVEAWAY]
Are you ready to understand your own survival patterns? Take Lori's Nervous System Quiz to see where you are on the roadmap to freedom: www.LoriMontry.com

Connect with Lori Montry:
Website: LoriMontry.com
Instagram: @lorimontry
Facebook Group: You're Not the Problem

Connect with Women Connected in Wisdom:
Website: womenconnectedinwisdompodcast.com
Instagram: @womenconnectedinwisdompodcast
Facebook Group: Women Connected in Wisdom Community

📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET

The maternal health system is failing too many women. Ashley Green and Veronica Simpkins share how to navigate the "booby traps" and demand equitable care.

In this episode of Women Connected in Wisdom, Christine is joined by Veronica Simpkins and Ashley Green - Registered Nurses, IBCLCs, and co-founders of Latched Support. After surviving their own life-threatening pregnancy complications, they built a $1.3M nonprofit dedicated to improving maternal and infant health through culturally responsive, community-based care.

We'll focus on the Physical Wellness dimension, specifically looking at the equity gap in maternal care. Veronica and Ashley explain how birth outcomes change when families have access to doulas and Community Health Workers (CHWs). We discuss the reality of the "hospital booby traps" many women face and what a maternal health system families can actually depend on looks like. Whether you are an expecting mother or a birth worker, this conversation offers the data and the wisdom needed to bridge the gap in maternal health.

Connect with Latched Support:
Website: latchedsupport.com
Instagram: @latched.support
LinkedIn: Latched Support

Connect with Women Connected in Wisdom:
Website: womenconnectedinwisdompodcast.com
Instagram: @womenconnectedinwisdompodcast

🎧 Listen, subscribe, and join the conversation:
🌐 https://womenconnectedinwisdom.com

🌐 Connect With Us:
🎙 Podcast Website: https://womenconnectedinwisdompodcast.com/

📸 IG: @WomenConnectedInWisdom

📘 Facebook Group: Women Connected in Wisdom Community

📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET


Resources from the show:

https://www.letsreimagine.org

https://summit.letsreimagine.org/

Are you missing the secret to deeper self-connection?
Lauren Henkin reveals why curiosity is the daily ritual you need to reclaim your intellectual wellness.

In this episode of Women Connected in Wisdom, Christine is joined by Lauren Henkin, the visionary founder of The Humane Space. As an award-winning visual artist and trained architect, Lauren has spent over two decades exploring the intersection of art, design, and mindfulness. Her first-of-its-kind app is designed to help people move past the noise of a distracted world and find greater meaning through intentional curiosity.

We focus on the Intellectual Wellness dimension, discussing why curiosity is often the overlooked "missing piece" in our self-care routines. Lauren explains how prioritizing wonder and awe can strengthen our whole-self connection and help us live more mindfully.

Whether you feel "stuck" in your daily routine or are looking for ways to engage your mind more deeply, this conversation offers practical rituals to bring awe back into your life.

[GIVEAWAY]
Experience the power of curiosity for yourself! Lauren is offering a Free 7-day trial of The Humane Space app. Download it here: https://www.thehumane.space

Connect with Lauren Henkin & The Humane Space:
Website: thehumane.space
Instagram: @thehumane.space
LinkedIn: The Humane Space

Connect with Women Connected in Wisdom:
Website: womenconnectedinwisdompodcast.com
Instagram: @womenconnectedinwisdom
📘 Facebook Group: Women Connected in Wisdom Community

📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET

Is your internal "story" blocking your spiritual breakthroughs? Mariko Fujimura shares how to reprogram your self-image to manifest a life of abundance and joy.

In this episode of Women Connected in Wisdom, Christine is joined by Mariko Fujimura - a mindset and self-image coach, TEDx speaker, and founder of the Kiseki Institute. Mariko is an expert in subconscious mind reprogramming, combining deep spirituality with the Bob Proctor method to help individuals let go of the old patterns that have held them back for years.

We'll explore both the Occupational and Spiritual Wellness dimensions, looking at how our self-image acts as the thermostat for our success. Mariko explains how to move away from the "hustle and grind" by releasing a lack mentality and aligning with your highest self.

Whether you are a business owner feeling stuck or a seeker looking for more wholeness, this whole-self conversation offers the tools to shift your internal narrative and start living authentically once and for all.

Connect with Mariko Fujimura:

Website: https://www.kiseki-institute.com/

Instagram: @manifestwithmariko

Connect with Women Connected in Wisdom:
https://womenconnectedinwisdompodcast.com/

📸 IG: @WomenConnectedInWisdom

📘 Facebook Group: Women Connected in Wisdom Community

📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET

Are you tired of trusting everyone else's voice before your own? Linda Babulic shares how to reclaim your inner knowing and navigate transitions with confidence.

In this episode of Women Connected in Wisdom, I am joined by Linda Babulic - a bestselling author, speaker, and Navigator. With over thirty years of experience helping women in leadership and communication, Linda brings a unique perspective that connects the shamanic path with the challenges of modern life.

We explore the Spiritual Wellness dimension, focusing on what it means to return to the "place within that already knows." Linda explains how high-achieving women often become disconnected from their own inner guidance by following inherited stories rather than their soul's truth.

Whether you are in a season of uncertainty or seeking a deeper spiritual connection, this whole-self conversation offers practical rituals to help you start each day calm, clear, and connected to your own "Orange Compass."

[GIVEAWAY]
Linda is sharing a special gift with our community: Begin Your Day in Alignment. Receive three simple practices with guided audio to help you start your day connected to yourself. Claim your rituals here: https://lindababulic.com/

Women Connected in Wisdom is a community-driven podcast hosted by Christine, where we connect through the 8 dimensions of wellness to live a more balanced, purposeful life.

Connect with Linda Babulic:

Website: lindababulic.com

Instagram: @lindababulic

LinkedIn: Linda Babulic

🎧 Listen, subscribe, and join the conversation:
🌐 https://womenconnectedinwisdom.com

🌐 Connect With Us:
🎙 Podcast Website: https://womenconnectedinwisdompodcast.com/


📸 IG: @WomenConnectedInWisdom

📘 Facebook Group: Women Connected in Wisdom Community


📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET

In this episode of Women Connected in Wisdom, Christine Gautreaux is joined by guest co-host Lailona Holloway to welcome the visionary Rhea Lana Riner.

Rhea Lana is the CEO and founder of Rhea Lana's Children's Consignment Events, a national franchising company with over 120 locations. What started in her living room in 1997 has grown into a multi-million-dollar enterprise that keeps the values of motherhood and community at its core.

We'll explore the Financial Wellness dimension, focusing on the intersection of profitability and deep purpose. Rhea Lana shares how she has empowered thousands of moms by providing a flexible path to entrepreneurship.

Connect with Rhea Lana Riner:

Website: rhealana.com

Instagram: @rhealanas

LinkedIn: Rhea Lana Riner

More resources from today's show~

Franchising for Dummies

https://www.lailonaholloway.com/

https://www.creategwinnett.org/

🎧 Listen, subscribe, and join the conversation:
🌐 https://womenconnectedinwisdom.com

🌐 Connect With Us:
🎙 Podcast Website: https://womenconnectedinwisdompodcast.com/


📸 IG: @WomenConnectedInWisdom


📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET

In this episode of Women Connected in Wisdom, Christine and guest co-host Sacil are joined by Dr. Nikia Smith - a board-certified anesthesiologist, wellness coach, and the visionary founder of She Is Fire Forged.

With over a decade of experience in the high-pressure world of medicine, Dr. Nikia brings a deeply informed perspective to the exhaustion that many women in leadership face every day.

We focus on the Occupational Wellness dimension, exploring what happens when we stop trying to be everything for everyone. Dr. Nikia explains how to set boundaries without the heavy weight of guilt and how to build a professional life rooted in your own definition of success. Whether you are in healthcare, corporate leadership, or entrepreneurship, this conversation offers the tools to help you move out of survival mode and into a space of softness and sustainability.

Women Connected in Wisdom is a community-driven podcast hosted by Christine Gautreaux, where we connect through the 8 dimensions of wellness to live a more balanced, purposeful life.

Connect with Dr. Nikia Smith:

Website: sheisfireforged.com

Instagram: @nikiasmithmd

More resources from today's show~

Zentangle

Insight timer

interplay.org

The Obama Presidential Center

Creative Chicago Reuse Exchange

🎧 Listen, subscribe, and join the conversation:
🌐 https://womenconnectedinwisdom.com

🌐 Connect With Us:
🎙 Podcast Website: https://womenconnectedinwisdompodcast.com/


📸 IG: @WomenConnectedInWisdom


📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

🎉 Join Christine at an event!
👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw

📅 New episodes every Wednesday at 5 PM ET