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Hiding feels like protection, but in reality, it’s a heavy weight that erodes your integrity and robs you of intimacy. In this episode, Judith talks about how secrecy begins with small omissions, grows into deception, and eventually fragments your sense of self. The longer you hide, the more disconnected you become, not just from your partner, but from yourself. Healing starts when you tell the truth, not as punishment, but as a path back to wholeness. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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“I didn’t mean to hurt them.” It’s a phrase many women cling to after betrayal, but intent doesn’t erase impact. In this episode, Judith explores the space between intention and reality, why defending yourself with explanations can deepen the wound, and how real accountability begins when you stop saying “I didn’t mean to” and start owning, “I did.” Healing doesn’t come from being understood, it comes from becoming safe and consistent. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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Every betrayal has a defining moment, the instant when the line is crossed and everything shifts. Maybe it was a text you shouldn’t have sent, a call you didn’t hang up, or a night you swore would never happen. In this episode, Judith unpacks what it means to name that moment and own the choice you made, not to punish yourself, but to take back your power. Avoiding responsibility keeps you stuck. Facing it opens the door to healing and integrity. This is where real change begins. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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“I never thought I’d be that woman.” For many women who’ve betrayed a partner, this realization comes with shock, grief, and a fractured sense of self. In this episode, Judith explores what happens when your identity collides with your actions, and why letting go of who you thought you were is essential to becoming who you want to be now. Healing begins when you face the truth about how you got here—without denial, and without shame.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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You didn’t sleep with them, so it wasn’t cheating… right? In this episode, Judith challenges that belief and dives into what emotional affairs really are, why they’re so damaging, and how secrecy and emotional investment outside your relationship still break trust. If you’ve been telling yourself it was harmless, this conversation will help you face the truth and decide who you want to be moving forward.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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“It was only once.” “It didn’t mean anything.” “I’m not that kind of person.” These are the stories women often tell themselves to shrink the truth and manage the guilt of betrayal. In this episode, Judith unpacks why minimizing what happened keeps you stuck, and how taking full ownership—without editing the truth—is the first step toward real healing.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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The question comes fast for almost every woman who’s crossed a line: “Why did I cheat?” In this episode, Judith takes you deeper than surface-level answers like loneliness, boredom, or “it just happened.” This is about naming the real reasons—what you were chasing, what you were escaping, and what made betrayal feel like an option in the first place. Because until you can tell yourself the whole truth, you can’t truly rebuild.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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When it comes to infidelity, the conversation almost always centers on men. But the truth is, women cheat too, and the silence around it is leaving countless women feeling alone in their pain, guilt, and confusion. In this opening episode, Judith lays out what this podcast is here to do: get real about why women betray, what it costs, and how to begin the process of healing without hiding from the truth. Whether your betrayal was physical, emotional, or somewhere in between, this is a space for honesty, compassion, and growth.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.