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Aware And Prepared

Aware And Prepared

著者: Mandi Pratt
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I was a young woman I'd known about red flags to watch for in relationships, and had learned how to be street smart. This podcast is for 15-year-old me and is meant for families and community groups to listen to together. After all, women's safety is a community issue. I'll share with you stories like mine and interview detectives, psychologists and many other experts to NOT only hear their jaw-dropping stories, but also what we learn from them to prevent harm for our every youth and grown up listening. I don't want anyone else to have to go through what I did - scared, vulnerable and needing decades of counseling and healthcare to heal. I want you to feel safer with less fear and more power!
You can find more from me at my website or my Instagram:
WEB: https://womenawareandprepared.com/podcast/
IG: https://www.instagram.com/womenawareandprepared/

© 2025 Aware And Prepared
ノンフィクション犯罪 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Self-Defense & System Failure: Tackling Violence Against Women with HASSL Part 2
    2025/08/04

    “Be aware of your surroundings.” “Don’t walk alone.” “Hold your keys like a weapon.” We’ve heard it all. The real problem isn’t how women move through the world—but the systems that make that world unsafe in the first place.

    In this bold conversation, I continue my conversation with Amy Watson, founder of Hassl, in the UK, to talk about why telling women to “stay safe” isn’t enough—and never has been. We talk about what real prevention looks like and why involving men in this conversation isn’t optional.

    This episode will offer actionable ideas and helpful bystander info! Listen in and share the episode!

    RESOURCES

    Connect with Amy & Hassl:

    • Instagram: @hasslOfficial
    • Website: Hassl.uk

    Connect with Mandi:

    • Website: MandiPratt.com (Take the Intuition Quiz!)
    • Instagram: @WomenAwareAndPrepared
    • LinkedIn: Mandi Pratt
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    21 分
  • Self Defense & System Failure: Tackling Violence Against Women with HASSL
    2025/07/28

    What if we stopped telling women how to stay safe and instead fixed the systems that make them unsafe? In this powerful episode, Mandi Pratt sits down with Amy Watson, founder of Hassl—a UK-based social enterprise dedicated to tackling public harassment at its root. Amy and her team are on a mission to shift the burden off of women to stay safe and onto society, where it belongs. Hassl is pioneering a prevention-first model that includes everyone, not just women.

    Amy shares her journey of witnessing everyday harassment, and reaching a breaking point. Together, Mandi and Amy talk about the deep roots of gender-based violence, why victim-blaming is so insidious, and how we can reframe safety as a collective responsibility inviting men into the conversation and building a world that’s safer for all genders.

    Whether you’ve experienced harassment or are passionate about dismantling systems of injustice, this episode offers thoughtful solutions, real-life stories, and a hopeful path forward.

    • Why Hassl was created to address the root causes of public harassment
    • How current safety tools and apps unintentionally shift the burden to women
    • Hassl’s 5-part approach: public space design, awareness, systemic misogyny, reporting barriers, and more
    • How society often minimizes or normalizes street harassment
    • The need to involve men in real change (and how Hassl is doing just that)
    • Why prevention must come before response
    • How Amy’s personal experiences and deep sense of justice led her to found Hassl
    • The parallels between Amy’s mission and Mandi’s own journey of reclaiming safety after trauma

    RESOURCES

    • The case of Sarah Everard
    • Previous episodes on the Manosphere and also bystander intervention
    • Mandi’s own survival story after having the FBI come to her door

    Connect with Amy & Hassle:

    • Instagram: @hasslOfficial
    • Website: Hassl.uk

    Connect with Mandi:

    • Website: MandiPratt.com (Take the Intuition Quiz!)
    • Instagram: @WomenAwareAndPrepared
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    28 分
  • Sexual Assault Survivor Turned Lawyer on Healing and Knowing Your Rights
    2025/07/21

    Whether your abuse happened last year or decades ago—your voice matters.
    You have every right to heal, to be heard, and to explore justice. Start where you are. Gather your support. Know your rights. And most of all, remember this:
    you are not alone, and you were never meant to carry this by yourself.

    In this episode, attorney and survivor, Alreen Haeggquist also shares her surprising and empowering take on the recent Sean “P. Diddy” Combs case—and what it means for survivors everywhere watching high-profile abusers face the courtroom.

    RESOURCES

    Alreen’s Book = Fired Up: Fueling Triumph from Trauma — on Amazon

    Alreen’s Law Firm = Quist and Eck, LLP — Serving clients across California in:

    • Sexual harassment and assault

    • Gender discrimination

    • Retaliation and unequal pay

    Website: www.Alreen.com / Instagram @Alreen


    Mandi Pratt, Host / Resilience Speaker

    Website: AwareAndPrepared.life (See How You Score on the Intuition Quiz)

    LinkedIn: Mandi Pratt

    Instagram: @WomenAwareAndPrepared



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    20 分
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