• Witnessing the Ripples (Guided Meditation)

  • 2025/04/21
  • 再生時間： 8 分
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Witnessing the Ripples (Guided Meditation)

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  • In this short practice, we drop beneath the surface of emotion and thought to discover the stillness that holds it all. Like watching ripples on water, this meditation guides you to observe without judgement, and gently recognise the awareness that remains untouched. A practice of deep seeing and soft being.
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あらすじ・解説

In this short practice, we drop beneath the surface of emotion and thought to discover the stillness that holds it all. Like watching ripples on water, this meditation guides you to observe without judgement, and gently recognise the awareness that remains untouched. A practice of deep seeing and soft being.
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