『Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women』のカバーアート

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

著者： Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care
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 Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply. Care for your body wisely. Welcome to a new chapter of women’s health and empowerment.Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care 衛生・健康的な生活
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  • Wise Divine Women presents Michelle Doan: Imani Vegan Cosmetics: Skincare Solutions for Menopause Support and Sensitive Skin

    Wise Divine Women presents Michelle Doan: Imani Vegan Cosmetics: Skincare Solutions for Menopause Support and Sensitive Skin
    2025/12/10

    In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Michelle Doan, founder of Imani Vegan Cosmetics. They discuss Michelle's personal journey with sensitive skin and cystic acne, leading her to create a line of vegan cosmetics that cater to women, especially during menopause. The conversation delves into the science behind natural skincare, the importance of self-care rituals, and innovative products designed for modern women. Michelle shares insights on key ingredients that benefit aging skin and emphasizes the significance of nurturing one's relationship with self through skincare routines.


    Takeaways

    Michelle Doan created Imani Vegan Cosmetics to address her own skin issues.

    Sensitive skin is a common struggle for many women, especially during menopause.

    Natural ingredients can be effective in skincare, but potency and delivery are key.

    Fermentation processes can enhance the bioavailability of skincare ingredients.

    Self-care rituals are essential for emotional and physical well-being.

    Aloe and green tea are beneficial for calming sensitive skin.

    The Perfect 10 serum contains ten natural ingredients for hydration and calming.

    Innovative products can simplify skincare routines for busy women.

    Meditation and mindfulness can help manage emotions during menopause.

    Building a relationship with oneself is crucial for self-acceptance and care.


    Chapters

    00:00 Introduction to the Journey of Beauty and Wellness

    02:37 The Birth of Imani Vegan Cosmetics

    05:33 Innovative Skincare Solutions for Menopause

    08:33 The Science Behind Fermented Ingredients

    11:13 Understanding the Role of Collagen in Skincare

    14:00 Addressing Sensitive Skin and Redness

    17:00 The Perfect 10 Serum and Its Benefits

    19:45 Creating a Comprehensive Skincare Routine

    20:44 Nourishing the Skin: The Power of Ingredients

    21:20 Lymphatic Massage: A Natural Approach to Facial Care

    23:21 Self-Care Rituals: Embracing Daily Practices

    26:14 Aging Gracefully: The Importance of Self-Care

    28:07 Mindfulness and Meditation: Setting Intentions for the Day

    30:17 Innovative Skincare: Merging Science with Natural Ingredients

    33:34 Finding Quality Products: Navigating the Skincare Market


    🎁 A Special Gift Just for Wise Divine Women Listeners

    If you’re ready to feel more aligned, energized, and informed on your hormone and breast health journey, I have two powerful free gifts waiting for you:

    ✨ Boost Your Estrogen Metabolism Checklist — simple, practical steps to help your body detox estrogen naturally.✨ Five Minutes to Wellness: A Guide to Self-Breast Examination — an essential guide to confident breast awareness.

    👉 ⁠Download your free resources here⁠

    🌿 Want to Go Deeper?But that’s just the beginning…

    Explore my signature programs designed for women 40+ who want real transformation:

    🔥 Touch Your Tattas Masterclass & Courses Jan 2026Understand your breast health, your hormones, and what your body is truly saying.

    🙏 Fasting, Food & Faith Program Feb 2026Faith-centered detoxing and hormone reset to reclaim clarity, energy, and purpose.

    ⁠💗 1:1 Functional Health Coaching with Me⁠Personalized protocols, labs, DRESS guidance, and spiritual support to create lasting change.Limited spaces available each month.

    And when you download your free gift, you’ll also be the first to hear about:

    ✨ Live workshops✨ New podcast episodes✨ Exclusive resources inside the Wise Divine Women Collective (union + strength)✨ VIP offers for programs and events

    Be encouraged. Be empowered. Be the Wise Divine Woman you were created to be. 💖

    Connect with me anytime:Dana Irvine FDN-P, CCT📞 705-919-6843📧 ⁠wisedivinewomen@gmail.com⁠⁠🌐 danairvine.com

    Keywords

    Imani, vegan cosmetics, skincare, menopause, self-care, natural ingredients, beauty, aging, women empowerment, health, menopause support for women, women's libido after menopause, holistic breast care, empowered aging women, menopause symptom management
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    36 分
  • Wise Divine Women Podcast presents Menopause Support for Women: Weight Management and Mindset with Hypnotherapist Rita Black

    Wise Divine Women Podcast presents Menopause Support for Women: Weight Management and Mindset with Hypnotherapist Rita Black
    2025/12/09
    In this insightful episode of the Wise Divine Women Podcast, Dana Irvine discusses menopause support for women with Rita Black, a hypnotherapist specializing in weight management and mindset. They explore menopause symptom management challenges, particularly around weight gain, and the critical role of mindset in overcoming these hurdles. Rita shares her personal journey and emphasizes the importance of self-compassion, identity shifts, and building an inner coach to empower women on their weight management journey during and after menopause. Listeners will gain practical insights into holistic approaches to managing menopause symptoms and embracing empowered aging women’s health. This episode offers valuable support for women's wellness beyond just the physical, encouraging a transformative inner journey toward long-term success and vitality.Rita Black C.Ht. is a clinical hypnotherapist and leading expert in both the arenas of smoking cessation and weight loss. She is the author of the best selling From Fat to Thin Thinking:Unlock Your Mind for Permanent Weight Loss and the host of the Thin Thinking podcast. Her online hypnosis-based Shift Weight Mastery Process and Smokefree123 programs have helped thousands unlock the power of their subconscious to have powerful transformations into healthier and more powerful lives.Here are the links to free offers mentioned during the interview. Free Weight Loss Masterclass with a light hypnosis session : How to Stop the 'Start Over Tomorrow' Weight Struggle Cycle and Start Releasing Weight for Good This 75-minute masterclass will walk you through how to remove the subconscious weight barriers that keep you struggling.https://shiftmonthlymasterymembership.mykajabi.com/shiftevergreenwebinarFree Smoking Cessation Masterclass: How to Stop Smoking without Withdrawal, Cravings or Weight Gainhttps://www.smokefree123.com/stop-smoking-masterclass-registration-page2WEIGHT LOSS www.shiftweightmastery.comSMOKING CESSATION www.smokefree123.comTHIN THINKING PODCAST https://podcast.shiftweightmastery.com/🎁 A Special Gift Just for Wise Divine Women ListenersIf you’re ready to feel more aligned, energized, and informed on your hormone and breast health journey, I have two powerful free gifts waiting for you:✨ Boost Your Estrogen Metabolism Checklist — simple, practical steps to help your body detox estrogen naturally.✨ Five Minutes to Wellness: A Guide to Self-Breast Examination — an essential guide to confident breast awareness.👉 Download your free resources here: But that’s just the beginning…🌿 Want to Go Deeper?Explore my signature programs designed for women 40+ who want real transformation: 🔥 Touch Your Tattas Masterclass & Courses Jan 1 2026Understand your breast health, your hormones, and what your body is truly saying.🙏 Fasting, Food & Faith Program Feb 1 2026Faith-centered detoxing and hormone reset to reclaim clarity, energy, and purpose.💗 1:1 Functional Health Coaching with MePersonalized protocols, labs, DRESS guidance, and spiritual support to create lasting change.Limited spaces available each month.And when you download your gift, you’ll also be the first to hear about:✨ Live workshops✨ New podcast episodes✨ Exclusive resources inside the Wise Divine Women Collective (union + strength)✨ VIP offers for programs and eventsBe encouraged. Be empowered. Be the Wise Divine Woman you were created to be. 💖Connect with me anytime:Dana Irvine FDN-P, CCT📞 705-919-6843📧 wisedivinewomen@gmail.com🌐 danairvine.comKeywordsweight management, menopause, mindset, hypnotherapy, identity, self-compassion, weight struggle cycle, inner journey, long-term success, empowerment, menopause support for women, women's libido after menopause, holistic breast care, empowered aging women, menopause symptom management
    続きを読む 一部表示
    46 分
  • Wise Divine Women presents Ashley Smith of HA Society Healing Fertility: Overcoming Hypothalamic Amenorrhea Through Nutrition and Rest

    Wise Divine Women presents Ashley Smith of HA Society Healing Fertility: Overcoming Hypothalamic Amenorrhea Through Nutrition and Rest
    2025/12/09

    In this enlightening conversation, fertility specialist Ashley Smith shares her journey from struggling with hypothalamic amenorrhea to helping women restore their fertility through nutrition, rest, and understanding their bodies. The discussion delves into the importance of hormonal balance, the psychological aspects of fertility challenges, and the need for women to empower themselves with knowledge. Ashley emphasizes the significance of listening to one's body, the role of spirituality in healing, and the impact of societal pressures on women's health. The episode concludes with a call to action for women to seek better answers for their health and well-being.

    Learn more about Ashley and her team at the HA Society


    Takeaways

    Hypothalamic amenorrhea can be a result of chronic dieting and over-exercising.

    Rest is essential for hormonal balance and overall health.

    Women often face misdiagnoses in their health journeys.

    Nutrition plays a crucial role in restoring fertility.

    Listening to your body is key to understanding your health.

    Spirituality can guide healing and self-acceptance.

    Empowerment through knowledge is vital for women.

    The journey to health is not linear and requires patience.

    Women need to prioritize their well-being over societal expectations.

    Healing involves digging deep into emotional and psychological roots.


    Chapters

    00:00 Introduction to Fertility and Healing Journeys

    02:57 The Impact of Dieting on Women's Health

    05:45 Understanding Hypothalamic Amenorrhea (HA)

    08:25 The Journey to Recovery and Healing

    11:29 The Role of Rest and Boundaries in Health

    14:07 Navigating Fertility Challenges and Misdiagnoses

    17:00 The Connection Between Hormones and Mental Health

    19:41 Signs of Hypothalamic Dysfunction

    22:29 The Importance of Listening to Your Body

    25:14 Final Thoughts on Healing and Empowerment

    34:02 Understanding the Time Factor in Healing

    36:16 Listening to Our Bodies: The Importance of Self-Care

    39:27 The Journey to Trusting Our Bodies Again

    42:16 Navigating Fad Diets and Their Impact on Health

    46:58 The Role of Fasting and Nutrition in Women's Health

    52:28 Building a Strong Foundation for Health

    56:46 Surrendering to the Process of Healing


    🎁 A Special Gift Just for Wise Divine Women Listeners

    If you’re ready to feel more aligned, energized, and informed on your hormone and breast health journey, I have two powerful free gifts waiting for you:

    ✨ Boost Your Estrogen Metabolism Checklist — simple, practical steps to help your body detox estrogen naturally.✨ Five Minutes to Wellness: A Guide to Self-Breast Examination — an essential guide to confident breast awareness.

    👉 ⁠Download your free resources here⁠

    🌿 Want to Go Deeper?But that’s just the beginning…

    Explore my signature programs designed for women 40+ who want real transformation:

    🔥 Touch Your Tattas Masterclass & Courses Jan 2026

    Understand your breast health, your hormones, and what your body is truly saying.

    🙏 Fasting, Food & Faith Program Feb 2026

    Faith-centered detoxing and hormone reset to reclaim clarity, energy, and purpose.

    ⁠💗 1:1 Functional Health Coaching with Me⁠

    Personalized protocols, labs, DRESS guidance, and spiritual support to create lasting change.Limited spaces available each month.

    And when you download your free gift, you’ll also be the first to hear about:

    ✨ Live workshops

    ✨ New podcast episodes

    ✨ Exclusive resources inside the Wise Divine Women Collective (union + strength)

    ✨ VIP offers for programs and events

    Be encouraged. Be empowered. Be the Wise Divine Woman you were created to be. 💖

    Connect with me anytime:

    Dana Irvine FDN-P, CCT

    📞 705-919-6843

    📧 ⁠wisedivinewomen@gmail.com

    ⁠⁠🌐 danairvine.com⁠
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    1 時間 1 分
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