What if the reason you’re struggling to orgasm, feeling numb, disappointed or disconnected in bed… is you’re making a few very common mistakes that are quietly sabotaging your pleasure?

In this episode, we’re getting VERY honest about it.

• Why you might be letting someone inside your body way before you’re actually ready
• The difference between wanting sex and your body genuinely being ready to receive

• The sneaky way guilt around receiving can have you rushing through pleasure instead of actually letting yourself fucking HAVE it
• Why spending longer with your own anatomy can teach your partner how to spend longer there too 👀

• And the uncomfortable truth about how much time we actually give our bodies to open, awaken and receive

This is your reminder that your pleasure isn't something someone else is supposed to give you.

You have a relationship with your own body first.

And when you deepen that relationship?

Everything in the bedroom can change. 🔥

✨ WANT TO ACTUALLY EMBODY THIS?

This is exactly why I created SORCERESS.

A 4-week online yoni massage programme for women who are ready to stop sacrificing their pleasure, reconnect with their own anatomy and bring their internal tissues back to life — whilst gently releasing the shame, disconnection and trauma that can live in the body.

Because knowing what you should do is one thing.

Actually teaching your body how to receive, feel and experience pleasure is another.

SORCERESS is where we take everything we're talking about in this episode and put it into your body.

If you’re ready to stop performing pleasure and start embodying it, come join me inside SORCERESS.

[JOIN SORCERESS →] https://thewildfem.com/sorceress

🔥 FOR THE WOMEN WHO ARE CALLED TO GIVE THIS WORK

And if you’re a practitioner, therapist, healer or woman who knows there is something much deeper here…

PRIESTESS is my 3-month trauma-informed yoni massage facilitator programme.

This is where you learn to hold this ritual hands-on for other women — supporting them to move through numbness, shame, disconnection and sexual trauma, and guiding them back into relationship with their own bodies.

Not just learning a massage technique.

Learning how to facilitate a deeply embodied healing experience.

[DISCOVER PRIESTESS →] https://thewildfem.com/priestess

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

Stay wet, Love Charlotte xxx

In this episode, we’re going deep into the alchemy of sexual trauma —

and how the very places where you’ve carried shame, fear and disconnection can become some of the most powerful places of pleasure, safety and embodied femininity.

✨ Inside this episode:

• Why I don't believe you need to “get rid of” sexual trauma to heal
• The difference between releasing the past and rewriting what your body believes is safe
• Why “feel it to heal it” can be impossible when your body doesn't yet feel safe enough to feel

• The moment I experienced this for myself — and why one session of yoni massage changed everything for me
• How self-blame can begin to dissolve when you meet the parts of yourself that have been hurting with holding instead of fixing

• How we can begin to programme safety into tissues that have learned to expect danger
• And the most delicious possibility of all… what if the thing you thought would haunt you forever becomes part of what makes you feel the most alive?

This is the kind of alchemy that doesn't ask you to become who you were before.

It asks:

Who could you become because you survived?

If you're ready to explore this work in your own body, SORCERESS is my 4-week yoni massage journey for women ready to meet themselves somewhere deeper

— with safety, slowness, pleasure and radical compassion.

🔥 Join the next round of SORCERESS: begins October 7th 2026
https://thewildfem.com/sorceress

_________________________________________________________

START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

_________________________________________________________FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_________________________________________________________

PLEASURE PRODUCTS I LOVE -

💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.

💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off

Squirt & bleed without stress, I LOVE this for making love during my bleed

https://free-bleed.com/?ref=wildfem

_________________________________________________________

Stay wet, Stay worthy. Love Charlotte xxx

What if you’ve been doing… BRO BREATHWORK? 👀

Yep. We went there.

I’m joined by Georgina Rose, creator of Feminine Codes® Breathwork, for a deliciously polarising conversation about why so many breathwork modalities weren’t created with the female body in mind.

We talk about:

🔥 Breath + sexual trauma healing

🔥 The pelvic bowl & feminine physiology

🔥 Why your breath matters SO much in the bedroom

🔥 Awakening your eros & sexual energy

🔥 Why women are still being taught to disconnect from their anatomy

🔥 And what changes when you stop forcing your body to perform… and start listening to it.

Because what if your breath isn't just something you do to calm your nervous system?

What if it's a doorway back into your pleasure, instinct, sexuality and wildness?

New episode of WET & WORTHY WOMAN 🎙️🔥

Go listen. And then come tell me…

Have you been doing bro breathwork?

Connect with Georgina:

Instagram

Work with Georgina & try her feminine codes breathwork for FREE

code WILDFEM10 for your special discount on 1:1 breathwork sessions with feminine codes method ❤️

____________________________________________START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

_________________________________________________________

FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_________________________________________________________

PLEASURE PRODUCTS I LOVE -

💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.

💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off

Squirt & bleed without stress, I LOVE this for making love during my bleed

https://free-bleed.com/?ref=wildfem

_________________________________________________________

Stay wet, Stay worthy. Love Charlotte xxx

Stop trying to fix the female body… and start listening to it!

In this episode, I’m joined by the beautiful Paula Nogaj — founder of Return to Her, ex-bodybuilder, fitness coach, Reiki Master, womb healer and WILD FEM yoni massage therapist.

Paula was my very first 1:1 trauma-informed yoni massage trainee — and after connecting online for YEARS, we finally got to meet in person and have this delicious conversation about the medicine of touch.

Inside this episode, we dive into:

• 🌹 Paula’s journey from bodybuilder & fitness coach to womb healer and bodyworker
• 🔥 What actually shifted for her after learning trauma-informed yoni massage
• 🐚 Her experience of receiving yoni massage — and why being on the other side of the work matters so much
• ✨ What surprised her about giving yoni massage (because it’s not quite what you might imagine!)
• 🌑 The deeper layers that can emerge when we bring physical touch, womb work, energy healing & shamanic tools together
• 🩸 The ways women can disconnect from their bodies after experiences like abortion, shame, trauma and years of self-abandonment
• 💗 Why yoni massage can offer something radically different: permission not to perform
• 🌿 How this work has transformed Paula’s own path as a medicine woman
• 💰 What happened to her business after completing her training — including the EPIC retreat she recently held
• 🔮 Why Paula believes women need to experience this work
• 🌹 And, of course, where you can work with Paula in the UK

This conversation is a little window into what can happen when a woman learns how to meet another woman’s body with safety, presence, reverence and absolutely no agenda to make her perform.

And if you’ve ever felt the calling to become the woman who holds that space for others…

You’re going to want to listen to this one. 🔥

Connect with Paula:

https://www.instagram.com/return_to_her_paula_nogaj/

_____________________________________________________________

FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_____________________________________________________________

START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_____________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

Stay wet - Love Charlotte xx

This week I’m joined by Amy White, founder of Temple of the Feminine, to talk about pleasure, power, kink, feminine embodiment

— and what becomes possible when a woman stops performing the version of herself she thinks men will love.

In this delicious conversation, we dive into:

• 🖤 The good girl cage — how to recognise when she’s secretly running your relationships, sexuality, business and entire life… and why even the spiritual world can reinforce her.

• 🔥 From pleasing to demanding — what happens when we stop asking “How can I be more desirable?” and start asking “What do I actually fucking want?”

• 👑 Your inner dominatrix — how to awaken this archetype & stop thinking your needs are too much

• 💋 Taking your power back with men — moving beyond being the “easygoing” woman who gives, accommodates and pleases, and learning to ask for more.

• 🐆 Becoming the woman who knows she can have more — more pleasure, more choice, more honesty, more devotion and a LOT less performing.

This one is for the recovering good girls.

The women who are done shrinking their desires to stay lovable.

She doesn't want to be good anymore.

She wants to be FREE.

Press play. 🖤🔥

Find Amy:
Temple of the Feminine — https://www.templeofthefeminine.com/
Instagram — https://www.instagram.com/templeofthefeminine

CONNECT WITH CHARLOTTE:

Instagram - https://www.instagram.com/thewildfem/

START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_________________________________________________________

PLEASURE PRODUCTS I LOVE -

💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.

💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off

Squirt & bleed without stress, I LOVE this for making love during my bleed

_________________________________________________________

Stay wet, Stay worthy. Love Charlotte xxx

HELD - Couples yoni massage ceremony THIS WEEKEND (Aug 23rd - claim the last spots)

In this juicy conversation, I’m joined by the utterly wild Chloe De Sousa

— love & intimacy coach, ecstatic movement mentor, DJ, and founder of BODY SONG — to talk about how dance quite literally saved her life, and why I believe movement is such a powerful part of reclaiming our sexuality.

Inside this episode, we dive into:

• ✨ How dance became Chloe’s pathway out of survival and into a life of joy, intimacy, expression and freedom

• 🐆 Why so many women feel terrified to take up space and be seen… and how to finally get out of your head and into your body

• 💃 How reclaiming movement can help us reclaim our sexuality, sensuality and feminine expression after shame or trauma

• 🫦 Why we can bring the same embodied freedom we experience on the dance floor into our intimate relationships

• 👀 How to stop treating sex like a performance and start letting your body actually lead

• 🔥 The connection between dance, nervous system regulation, sexuality and feeling SAFE enough to surrender

This conversation is for the woman who knows there is a version of her underneath all the conditioning who wants to MOVE. FEEL. EXPRESS. TAKE UP SPACE.

And maybe… she’s been waiting for permission.

Baby, you don’t need permission. You need to turn the music up. 🔥

Find Chloe & dance with her: @feral.grace

START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

____________________________________________________________

FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_________________________________________________________

PLEASURE PRODUCTS I LOVE -

💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.

💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off

Squirt & bleed without stress, I LOVE this for making love during my bleed

https://free-bleed.com/?ref=wildfem

_________________________________________________________

Stay wet, Stay worthy. Love Charlotte xxx

What if your man/partner doesn’t do “self development”... but you want sex that feels fucking profound?

In this episode, I’m talking about:

• Why you don’t need a tantric man to experience deep, sacred intimacy.
• The trap of becoming your partner’s sex coach, teacher & spiritual facilitator — and why that can kill the polarity you’re craving.
• Why men can feel emasculated when they constantly feel like they’re “getting it wrong.”
• The vulnerability of actually telling him what you need… instead of silently hoping he’ll magically know.
• Why saying “slower,” “more connected,” “more sacred” isn’t always enough — and how to actually help him feel what you mean.
• What happens when you stop holding a fucking workshop in your bedroom and start meeting each other on equal ground.
• The surprisingly simple secret to bringing your partner into your world of sacred sexuality
• Why intimacy becomes SO much deeper when you’re both vulnerable, curious and learning together.
• And why sometimes the most spiritual thing you can do in the bedroom… is stop trying to make it spiritual.

You don’t need a partner who knows all the language.

You need to feel like you’re in it together. ♡

And THAT is exactly why I created HELD — an intimate online yoni massage ceremony for couples who are craving slower, safer, deeper connection.

♡ Sunday, August 23rd
♡ LIVE online — replay available
♡ 7–9:30pm UK time

For couples who are craving more emotional depth, exploring sacred sexuality, wanting to reconnect after disconnection, curious about learning yoni massage together, or simply longing for intimacy that feels slower, safer & more sacred.

JOIN HELD HERE - https://thewildfem.com/held

START HERE > ..

⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension

(get ready to feel 10x more confidence + pleasure in the bedroom)

⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR PUSSY:

Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.

⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM:

The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings

_________________________________________________________

INSTAGRAM - FOR DAILY WILD WISDOM:⁠

⁠⁠https://www.instagram.com/thewildfem/⁠⁠

_________________________________________________________

FACILITATOR TRAINING …

BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE :

Apply for PRIESTESS training here> https://thewildfem.com/priestess

_________________________________________________________

PLEASURE PRODUCTS I LOVE -

💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.

💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off

Squirt & bleed without stress, I LOVE this for making love during my bleed

https://free-bleed.com/?ref=wildfem

_________________________________________________________

Stay wet, Stay worthy. Love Charlotte xxx