『Why your body lies about being hungry』のカバーアート

Why your body lies about being hungry

Why your body lies about being hungry

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10月19日まで。※適用条件あり
Focusing on appetite regulation, this episode breaks down the physiological and psychological mechanisms of satiety. The hosts analyze protein leverage, food volume, sensory-specific satiety, and hyper-palatable food environments, providing practical strategies to manage hunger without restrictive dieting.

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