
Why the 5AM Club Didn't Work for Me (And What Actually Does)
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You’ve probably heard about the 5AM Club — but what if that rigid routine isn’t actually serving you, especially if you're a parent, entrepreneur, or just someone who craves a life with more freedom?
In this episode, I’m sharing why the traditional 5AM Club didn’t work for me (even though I gave it a solid shot), what I learned from trying it, and how I’ve created my own Aligned Morning Formula instead — one that’s realistic, energizing, and built for women designing life on their own terms.
If you’re ready for a more compassionate, powerful, and sustainable way to start your day, this episode is your permission slip to make mornings your own.
- Why the classic 5AM Club structure often fails parents and busy entrepreneurs
- The critical mistake I made that sabotaged my 5AM routine (and what I’d do differently)
- How the 6AM Reset and the 10-10-10 Aligned Morning Formula work
- How breathwork, visualization, and reading can supercharge your day in just 30 minutes
- Why honoring your sleep and natural energy rhythms is the ultimate high performance hack
- How to align your mornings with the life you actually want — not someone else’s ideal
Resources:
- Take the free Life Audit Quiz: lifepilot.co/audit — See where you stand in 3 minutes
- Learn about the LifePilot Methodology: lifepilot.co — Our app is now available!
- Try 5-Minute Breathwork with Owaken: YouTube video (NZ-owned, easy to fit into your mornings)
- Book mentioned: Find Your Extraordinary by Jessica Herrin
- My favorite guided visualization: Dr. Joe Dispenza (YouTube link)
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