Do teenagers need therapists? The answer is: some do, and some don't. However, every teenager deserves support, compassion, and a safe space in which to grow. Listen in as my guest and I unpack therapy for teens. Follow on Instagram, X, Bluesky, and Threads @isamanthanotsam.

Parenting doesn't come with a manual. It is on-the-job training. You will make mistakes, but what you do when you realize those mistakes or when they are brought to your attention makes the difference. Family is difficult. We all want our parents to be superheroes, and when they don't live up to our expectations, we turn on them. But what are our expectations? Are they reasonable? Perhaps it's time to stop and reflect on what you perceive as the perfect parent. It may not be realistic.

Being an entrepreneur is a dream that many people have, but few accomplish. Roughly 20% of businesses fail within the first year, and nearly 50% of businesses fail within five years. It's safe to say that it's not easy. My guest for this episode has been through the ups and downs of a startup, and he is with me today to share some insight. If you are looking to start your own business, sit back and listen in. You may find a few nuggets that can help you on your way. Don't forget to check out: www.bingo-bango.com and let me know what your favorite flavor is.

People always have a backstory. In this episode, I speak with a young man who stood on the world stage as an Olympian before dedicating himself to caring for others. If you're in Miami, FL, and looking for a charity to volunteer with, just listen closely and let our Olympian show you the way.

Today I go it alone. Don't worry. It won't be long. You'll only need to endure a short time to slow down. Take a deep breath. Then you can move on. Would love your feedback. Leave a comment. Email topic suggestions to whyisthis1relevantsamantha@gmail.com. Yes, I know it is a long email address, but what's the rush?

In this episode, my guest and I discuss our friendship and our view of having difficult conversations. In short, we agree to disagree. And that's okay. Come join us as we break down difficult conversations.

Please do not rely on any podcast for medical advice, including this one. Always seek the advice of your own medical professional.

Many people have a fear of epilepsy. In this episode, my guest unpacks some of the common myths about the disorder and its impact on both the individual and their family. Should you suspect that you or someone you love suffers from any neurological disorders, hopefully, this talk will provide some insight and offer useful talking points to discuss with your healthcare provider.

What's in a community? Is it fair to only be with people who are exactly like you? Community is about more than yourself. In this episode, we discuss the ups and downs of community and its importance in our social makeup. Some people in your community you may agree with, and some you may disagree with. Then there are some that you have to agree to disagree with and move on. That is all a part of a healthy community. Let's begin.