『Why can't I make the changes I want?』のカバーアート

Why can't I make the changes I want?

Why can't I make the changes I want?

無料で聴く

ポッドキャストの詳細を見る

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

We KNOW what we have to do - but somehow we fall off the waggon and stay off...and yet we seem to be so driven to do all the other things that, in perspective, matter less to us. Could it be we just don't care enough?
This podcast looks at some simple exercises we can do to improve our self care.

#selfcare #change #healthyhabits #motivation

Retrain your brain will be undergoing some changes - in the break, please enjoy previous episodes.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません