Why You Binge & How to Stop: The Inner Mechanisms of Compulsive Overeating
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Why You Binge & How to Stop: The Inner Mechanisms of Compulsive Overeating
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"Why do I keep doing this to myself!!" 🤦🏻♀️
If eating like a “normal” person is the one thing you can’t figure out (despite being smart, self-aware, and capable in so many other areas) … this episode is for you.
We’re exposing the inner mechanisms at play in your body and brain that drive the binge cycle.
Because once you know the truth, you’ll see the path to your freedom.
You’ll learn:
What’s really happening inside you that leads to bingeing (it will make so much sense once you get it)
The real reason food feels so emotionally charged, and how to change it
What internal shifts you need to make so the binge urges don’t even show up in the first place
Get ready for a serious paradigm shift.
🎧 Listen to the new episode now.
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