• Why "Resisting Temptation" is a Bad Motivator

  • 2023/08/03
  • 再生時間： 10 分
  • ポッドキャスト

Why "Resisting Temptation" is a Bad Motivator

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  • In this insightful episode, we challenge the traditional notion of resisting temptation as the primary tool for motivation, diving deep into the psychology of rewards, habit formation, and intrinsic motivation. Listen in as we explore alternative strategies for self-improvement that focus on positive reinforcement, understanding our desires, and nurturing internal drivers of behavior.

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あらすじ・解説

In this insightful episode, we challenge the traditional notion of resisting temptation as the primary tool for motivation, diving deep into the psychology of rewards, habit formation, and intrinsic motivation. Listen in as we explore alternative strategies for self-improvement that focus on positive reinforcement, understanding our desires, and nurturing internal drivers of behavior.

続きを読む 一部表示

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