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Why Not Me? Choosing Happiness First
- 2025/04/13
- 再生時間： 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this inspiring episode, we unpack the radical idea that happiness should not be postponed until after success—but rather chosen first as the very fuel that drives achievement. Based on a thought-provoking book chapter, we challenge the cultural myth that joy must be earned through struggle and sacrifice. Instead, we explore how aligning with the happiest version of yourself leads to greater success, deeper fulfillment, and a more meaningful life.
Through insights from thought leaders like Chris Williamson and Naval Ravikant and backed by research in neuroscience and positive psychology, this episode dives deep into science-backed practices—gratitude, kindness, mindfulness, and movement—that create compounding returns on well-being.
Whether you’re on the path of personal development, professional growth, or simply tired of chasing happiness down a road that never ends, this episode offers a powerful mindset shift:
Someone has to be the happiest person in the world—why not you?
Through insights from thought leaders like Chris Williamson and Naval Ravikant and backed by research in neuroscience and positive psychology, this episode dives deep into science-backed practices—gratitude, kindness, mindfulness, and movement—that create compounding returns on well-being.
Whether you’re on the path of personal development, professional growth, or simply tired of chasing happiness down a road that never ends, this episode offers a powerful mindset shift:
Someone has to be the happiest person in the world—why not you?