Are you in peri or post menopause and don’t feel anything? No hot flashes, night sweats, mood swings or low libido? But you’re hearing about all the “protective” benefits of HRT and worried you may miss out? But not sure you should be taking this?

You're not alone.

We cover:

• Why some women have no symptoms—and why that still matters

• The real risks of doing nothing in menopause

• Why I chose HRT even though I felt “fine”

• What menopause societies actually recommend worldwide

• The critical “window of opportunity” for starting HRT

• The words that confuse us most: “protective,” “natural,” “risk”

• Bioidentical vs. synthetic: What you need to know

• How to make the right HRT decision for your body and future
  
  

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