『Why Didn’t They Tell Us?』のカバーアート

Why Didn’t They Tell Us?

Why Didn’t They Tell Us?

著者: Leslie Randolph
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Leslie Randolph is a self-confidence coach for teenage girls and the self-confidence coach you wish you had as a teen. In fact, she’s the self-confidence coach she wishes SHE had as a teen because she knows she could’ve avoided a whole lotta heartache, if only she knew the secrets she shares in “Why Didn’t They Tell Us?” Leslie didn’t know she could love her body at any size. No one told her that self-confidence was a choice she could choose to make (and one she was worthy of choosing). She didn’t know self-love and self-compassion were more motivating than emotionally beating herself up every time she missed the mark on achieving a goal. No one told her that guilt was an optional emotion, even for “nice Jewish girls” like her. From tips for cultivating self-confidence and combatting imposter syndrome to learning strategies for self-love and silencing negative self-talk, “Why Didn’t Tell Us?” is a gift of love and wisdom for the insecure teenage girl that still exists in all of us.Copyright 2022 All rights reserved. 個人的成功 自己啓発
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  • Friendships and Fitting In with Nina Badzin
    2025/07/02

    At every age and stage, we long to belong. But too often, that desire comes at the cost of abandoning parts of ourselves. True friendship isn’t about fitting in - it’s about finding your people: the ones you like, and the ones you feel good being around.

    Leslie Randolph is joined by friendship expert and advice columnist Nina Badzin for a conversation about friendship and friend groups, especially during the tween and teen years. But the truths they explore reach well beyond middle school. How do we recognize a real friend versus someone we’re just trying to impress? Why do so many of us stay in groups that drain us? And how can we help kids build friendships that reflect who they are, not who they think they’re supposed to be?

    Nina shares what she’s learned from years of listening to people wrestle with connection, exclusion, and the pressure to belong. Together, Leslie and Nine unpack the difference between fitting in and finding true friendship, the quiet harm of chasing the “right” group, and the role adults play, often unintentionally, in keeping those patterns alive. They also talk about the value of community and how spaces like family dinners, extracurriculars, and youth groups can offer kids a sense of belonging that isn’t dependent on social status.

    This episode is a gentle reminder that strong friendships aren’t built on proximity or history alone. They’re built on trust, emotional safety, and mutual effort. And that’s true at any age.

    Episode Breakdown:

    00:00 Friendship and Confidence

    03:04 Meet Nina Badzin: Friendship Columnist and Expert

    05:00 The Myth of the Perfect Friend Group

    08:09 Fitting In vs. Authentic Friendship

    11:12 How Parents Shape Social Pressure

    15:04 What Makes a Friendship Real

    20:10 Trust, Safety, and Showing Up as Yourself

    24:05 Building Social Confidence Through Multiple Buckets

    28:02 Where to Find Belonging Beyond School

    30:12 Friendship vs. Community: Why Both Matter

    38:09 Practical Advice for Building Real Friendships

    41:00 Letting Go and Moving On with Openness

    Connect with Nina Badzin:

    See Nina in Highland Park

    Listen to Dear Nina: Conversations About Friendship

    Subscribe to the Dear Nina newsletter

    Join the Facebook Group

    Follow on IG

    Connect With Leslie:

    Help Your Teen Cultivate Confidence

    Website

    Instagram

    Facebook

    Podcast production and show notes provided by HiveCast.fm

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    45 分
  • How To Be Confident at Camp
    2025/06/18

    Heading to summer camp? Confidence is the most important thing you can pack. Leslie Randolph speaks directly to girls (and their moms) navigating the nerves that come with starting something new, whether it’s sleepaway camp or a big life transition. Some girls are counting down the days with excitement. Others feel anxious, unsure, or like they’re heading off against their will. All of that is normal, Leslie says, and it’s exactly why building self-confidence matters.

    Leslie breaks down how self-confidence isn’t about having zero fear. It’s about moving forward with the fear and choosing how you want to show up anyway. She offers mindset shifts to help girls challenge worst-case-scenario thinking and reframe those “what if” worries. Confidence starts by recognizing that you can’t control who likes you, but you can decide how you show up, how you treat others, and what kind of camper you want to be.

    From embracing your interests (even if no one else is into archery!) to staying open to new friendships and new experiences, this episode is a permission slip to be yourself bravely, and without apology. Whether your daughter’s headed to camp, starting high school, or trying something new for the first time, Leslie offers a confidence care package for the road ahead!

    Episode Breakdown:

    00:00 Welcome to Why Didn’t They Tell Us

    01:49 Why Camp Brings Up Big Feelings

    03:45 How to Normalize Nerves and Build Confidence

    05:01 Stop the Spiral: Rethinking Worst-Case Thinking

    08:12 Confidence Starts with Knowing Yourself

    13:24 Be Open to New Things (Even If You’re Bad at First)

    15:12 Confidence Is a Skill, Not a Trait

    Connect With Leslie:

    Help Your Teen Cultivate Confidence

    Website

    Instagram

    Facebook

    Podcast production and show notes provided by HiveCast.fm

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    18 分
  • How to Stop Living on Autopilot and Start Living Intentionally
    2025/06/04

    Most people wait for a crisis to start living with intention. This episode is your invitation to stop waiting.

    After attending a funeral for someone who lived with “no wasted days,” Leslie Randolph reflects on how easily moms can slip into autopilot – checking boxes, managing schedules, and losing sight of their own joy. She shares how the loss of her father during the height of COVID became a turning point, waking her up to the difference between managing life and actually living it.

    This episode is a call to trade burnout and disconnection for intentional living. Leslie walks listeners through the first, often overlooked step: self-awareness. She offers strategies to help moms get honest about how they’re feeling, notice what they need, and take small but powerful actions toward a more fulfilling life.

    From setting boundaries to rediscovering joy in the everyday, Leslie offers a roadmap for moms who are ready to stop going through the motions and start showing up on purpose for themselves and the people they love.

    Episode Breakdown:

    00:00 Living with Intention vs. Autopilot

    02:10 Personal Wake-Up Call After Loss

    06:58 How Moms Can Start Living More Intentionally

    09:51 Responding to Your Needs with Small, Powerful Shifts

    12:02 Why Awareness Without Action Doesn’t Work

    14:54 Building a Life of Connection and Purpose

    Connect With Leslie:

    The Summer of Self-Love

    Help Your Teen Cultivate Confidence

    Website

    Instagram

    Facebook

    Podcast production and show notes provided by HiveCast.fm

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    17 分

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