I sat down with therapists and hosts of The You-Turn Podcast, Sarah Claire and Adam, to explore how Internal Family Systems (IFS)—often called “parts work”—can deepen both our relationships and faith. Together we unpack how understanding the “parts” within us leads to healing, humility, and love, and how the language of IFS resonates with Jesus’ invitation to love God, neighbor, and self.

Check out Adam and Sarah Claire's new podcast called the You-Turn. Follow it on Spotify here: https://open.spotify.com/show/6NFG3AR0vUJLrGqhlXIqhH?si=TgN0rEWNT9mrYOtc61WVmg

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Substack: https://whollyourselves.org/#substack

Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

In this episode, Josh is joined by three friends, Michelle Disarno, Johana-Marie Williams, and Nick Rivard. One thing they all share in common...their love for Lord of the Rings. They explore the intersection of faith, sexuality, and gender through the lens of J.R.R. Tolkien's works, particularly Lord of the Rings. They discuss personal connections to the story, the significance of death, hope and faith, and the queer energy present in various characters. Whether you are a Lord of the Rings fan or not, this conversation emphasizes how faith and sexuality impact our engagement with literature.

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Josh sits down with his friend Rachel Dowda to explore the themes of community, friendship, and identity, particularly within the queer context. They highlight the significance of casual intimacy, the complexities of building and maintaining friendships, and the role of conflict in personal growth.

Learn more about Rachel's work at www.bungalowcounseling.com

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Subscribe to My Monthly Substack: https://whollyourselves.org/#substack

Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

In this episode, Josh is joined by Simon Kent Fung, host of the Dear Alana podcast, to unpack the upcoming U.S. Supreme Court case Chiles v. Salazar, which challenges Colorado’s ban on conversion therapy for minors. Together they share their personal experiences with conversion therapy, explain what an amicus brief is and why Josh submitted one, and discuss the deep impact these practices have on LGBTQ youth, families, and faith. This conversation offers both a legal and spiritual lens on why protecting children matters and what’s at stake if the Court overturns existing laws.

Read Josh's Amicus Brief: https://www.supremecourt.gov/DocketPDF/24/24-539/370617/20250825134315970_Chiles%20v%20Salazar%20Brief%20of%20Amici%20Curiae%20Gregory%20Coles%20Joshua%20Proctor%20and%20Bill%20Henson.pdf

Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack

Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

I am back for another solo episode reflecting on the last few interviews and sharing updates about the podcast and the Patreon page. I delve into the impact of the Pulse nightclub crosswalk removal as an example of minority stress within the LGBTQ community. Additionally, I share about the Safe Religious Spaces event and the significance of Christ's empathy for sexual violence survivors. And finally I conclude the episode discussing my amicus brief for the Supreme Court case regarding conversion therapy.

Become a Patron: https://patreon.com/whollyourselves

Subscribe to My Monthly Substack: https://whollyourselves.org/#substack

Listen to my last sermon: https://www.providenciawpb.org/providenciawpbpodcast/2025/9/6/having-compassion-like-a-samaritan-luke-1025-37

The OnScript episode about Jesus and Sexual Violence: https://onscript.study/podcast/erin-heim-with-dru-johnson-resurrection-and-the-metoo-movement-part-1/

Check out my Amicus Brief for the SCOTUS case, Chiles vs. Salazar: https://www.supremecourt.gov/DocketPDF/24/24-539/370617/20250825134315970_Chiles%20v%20Salazar%20Brief%20of%20Amici%20Curiae%20Gregory%20Coles%20Joshua%20Proctor%20and%20Bill%20Henson.pdf

I sits down with his friend Emily Blaylock, Outreach Coordinator for Palm Beach County Victim Services, to have a conversation about sexual violence in faith communities.

We share stories, reflect on personal experiences, and preview the upcoming Safe Religious Spaces Panel, an event bringing together clergy, therapists, and advocates to equip faith communities in responding to sexual violence with wisdom and care.

Resources & Links:

- Register for the Safe Religious Spaces panel: https://www.eventbrite.com/e/safe-religious-spaces-lunch-and-panel-tickets-1389538630449?aff=oddtdtcreator

- Palm Beach County Victim Services resources: https://www.nsvrc.org/saam

- Become a Patron & Hear More from Timon and Josh: https://patreon.com/whollyourselves

- Subscribe to My Monthly Substack: https://whollyourselves.org/#substack

Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

Josh is joined by Timon Lee as we delve into the complex world of minority stress, focusing on its profound impact on LGBT+ Christians. Join us as we explore the unique challenges and hidden effects of minority stress on mental health and spiritual well-being. Discover strategies for resilience and community support that empower LGBT+ Christians to thrive despite the pressures they face. Tune in for a thoughtful conversation that sheds light on the intersection of faith, identity, and mental health.

Check out the Huffington Post article, "The Epidemic of Gay Loneliness": https://highline.huffingtonpost.com/articles/en/gay-loneliness/

Become a Patron & Hear More from Timon and Josh: https://patreon.com/whollyourselves

Subscribe to My Monthly Substack: https://whollyourselves.org/#substack

Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

For the first interview of Wholly Ourselves, I am joined by Destyn Land, author of "The Rules We Live By: Stories and Reflections on Unlearning Patriarchal Masculinity" to explore the complexities of masculinity, particularly patriarchal masculinity, and its impact on individuals and society. We discuss the need for open dialogue about sexual shame and the importance of understanding trauma in shaping masculine identities.

Check out Destyn's work and book: https://destynland.com/

Become a Patron & Listen to the First Bonus Episode: https://patreon.com/whollyourselves

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Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends