-
サマリー
あらすじ・解説
In this episode, Morgan shares her profound journey of self-discovery and healing, discussing the challenges of self-worth, the impact of control and perfectionism, and the importance of trusting oneself. She reflects on her experiences with relationships, the role of support in recovery, and the significance of setting boundaries. Morgan emphasizes the beauty of embracing one's authentic self and the lessons learned along the way, encouraging listeners to step out of their comfort zones and prioritize their own needs.
Bio:
Morgan Hannaleck is a mental health therapist, speaker, and author who helps women break free from self-doubt and embrace their authentic selves. After overcoming a life-threatening eating disorder and years of struggling with self-worth, she now empowers others to heal through self-compassion, curiosity, and joyful growth. Through her speaking, therapy, and advocacy, she reminds people that they can rewrite their stories and step into who they were always meant to be.
Instagram: @beyondyourmask
Website: https://www.morganhannaleck.com/