Who Taught You to Worry?
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Who Taught You to Worry?
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Why do some of us brace for disappointment, even when things are finally going well? Why does joy feel like a setup… and peace feel like a fluke?
In this episode of ambitiouslyYOU™, Dr. Jaye unpacks the inherited habits, childhood wiring, and trauma-rooted conditioning that taught us to anticipate the worst—before it even knocks. We explore how worry masquerades as preparedness, how anxiety becomes a false compass, and how to reclaim your right to trust the good without auditioning for the bad.
This isn’t just about overthinking.
It’s about unlearning survival mode disguised as self-discipline.
It’s time to ask:
If you weren’t worrying… who could you finally become?
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