We're joined by Hannah Charman, who is a natural menopause specialist for menopause after cancer and more. As a consultant medical herbalist and hypnotherapist, Hannah helps women to navigate the menopause without HRT with herbal remedies for the menopause.

She shares her wealth of experience and knowledge with us and offers a different perspective on how we can view the menopause, almost as a ritual which should recognise the challenge of it, and then the reward afterwards when you emerge wiser and stronger. Hannah points out that in the past we needed women elders in the tribe to look after children, to teach and to pass on natural wisdom. There should be more positive messages about menopause, so that we understand, it's a transition and one that might not be comfortable but that absolutely serves a purpose so that we feel empowered not fearful.

We touch on the individual roles of our hormones which is absolutely fascinating and we discuss in more detail how she supports her clients with her work. She shares that she also works with many women who are going through the menopause early due to cancer treatments and how the herbal remedies offer a safe alternative to HRT.

If you would like to connect with Hannah or take advantage of her free Menopause Toolkit, you can visit her website: https://physichealth.uk or find her on Instagram: @physichealthconsulting.

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Emma Sullivan from Empowered Holistics joins us to share her spiritual awakening experiences and her passion to help people take control of their own health and understanding how to take care of their own energy without relying on pharmaceuticals.

Emma has a wealth of experience in various holistic modalities including Hypnotherapy, NLP Coaching, Timeline Therapy, Reiki and she's been reading Tarot for the last 20 years too. She talks about how brutal spiritual awakenings can be - they are not all rainbows and unicorns, but the uncomfortableness can lead to break throughs! Trust and surrender are key as we are letting go of things that no longer serve us, in order to make room for the new.

We talk about the blurred lines between mental illnesses and spiritual awakenings; perhaps in some cases we may not be depressed or chemically imbalanced, but in fact our energy and frequency are changing. It is so important to have the right people around you at these moments of crisis, who may be able to point you in a direction of healing which traditionally may not have been available. As Emma points out, not everything is spiritual but also not everything is mental. Often if we can look inside, we have the power to heal ourselves or find the answers.

You can find out more about Emma here: www.emma-sullivan.com, on Facebook as Empowered Holistics, or by attending one of her local workshops or her regular Circle, which she runs in her home county of Dorset.

You can connect with us on Instagram: instagram.com/whispers_of_the_soul_podcast and Fb: facebook.com/whispersofthesoul.

We are joined by the lovely Anne Huckerby, who shares her story of how she discovered holistic therapies and subsequently trained in them after going through two spinal operations which left her with chronic pain. Anne now trains others in many healing modalities as well as offering 1:1 sessions and more recently trained as a Qi Gong session leader.

During our conversation we chat about how the Universe puts people in our path and Anne describes how divine timing led her to pursue training in the Five Awakenings which uses colour and vibrational energy to rapidly shift trauma.

We also talk about how more and more people are coming forward to share their own experiences with Angels or rather Angelic energy, be it peace, grace or love. Anne tells us, it’s not about being able to see Angels, rather the feeling of knowing that they are there. Anne shares a moment where she believes Angels intervened and prevented her from being involved in a car crash! She believes Angels are there constantly to help us in our everyday lives, and in particular we must talk to our Guardian Angels and ask them for proof that they are there as well as guidance. Asking for a specific sign can turn a non-believer into a believer!

Lastly we touch on Qi Gong and how it's all about the flow of energy around the body and how Anne is bringing this into her community.

You can find out more about Anne’s training courses or healing treatments on LinkedIn or on Facebook at Freedom Therapies and Workshops.

You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast or Fb: facebook.com/whispersofthesoul.