I said yes to a meditation retreat I knew almost nothing about — and it changed me. This episode explores the beauty of trying something new, embracing the unexpected, and letting curiosity lead the way.

Roxanne's Substack Post: https://open.substack.com/pub/roxannehupp/p/decision-regret?utm_campaign=post-expanded-share&utm_medium=web

You can always connect with me at:

https://wheretheroadrunsout.com/

Amanda@wheretheroadrunsout.com

In this episode, Amanda explores a lesson that keeps circling back in her life: the power of pausing before responding. Through three very different moments—a burst of creative inspiration, a tense math lesson with her son, and a conversation about hurt feelings—she discovers how much clarity and compassion can come from giving ideas and emotions a little space to settle. This is an invitation to slow down, breathe, and let things percolate before reacting. A gentle reminder that in a world of instant replies, a thoughtful pause can change everything.

A reflection on why coaching matters, even when you already have supportive friends, family, and mentors. Amanda shares her own journey of seeking aligned guidance, the power of unbiased feedback, and how investing in yourself can create real accountability and growth. She also opens five free one‑on‑one coaching sessions for anyone curious about what coaching can offer.

Scheduling Calendar:

https://calendar.app.google/Qybpc4c5aimZpv9A7

Email:

Amanda@WhereTheRoadRunsOut.com

In this episode Amanda reflects on the mental load of planning, the beauty of leaving space, and how to find your own balance between structure and spontaneity.

A guided spring meditation inspired by the quiet miracle inside every seed. Amanda explores hope, growth, and the tender process of becoming — just like a dahlia emerging from winter storage.

Journal Prompts:

• What idea or desire have you kept tucked away, waiting for the right conditions?
• What small shifts could help that seed begin to grow?

During this episode Amanda highlights that every meaningful change includes a predictable slump, and you can navigate it far more gracefully when you expect it, name it, and prepare for it while your motivation is high.

Key Takeaways:

- Every meaningful change includes a predictable slump—a dip in motivation, confidence, and energy a few weeks in.

- The slump is normal and not a sign you made the wrong decision.

- Your slump has a pattern: doubt, boredom, overwhelm, or the urge to revert to what’s familiar.

- Identify your personal slump signals and plan for them before the change

- Write down your why before you begin any major change; keep it visible as an anchor.

- For Boredom, plan strategies that help you re-engage, such as switching routines, adding novelty, or changing environments.

- Acknowledge what you’ll miss when leaving something familiar and plan support for those losses.

- When it's hard, don’t reinvent the wheel—ask for help, seek recommendations, and use tools that make things easier.

- Celebrate milestones to make progress visible and motivating.

- Build in rest and avoid overcommitting during periods of major change.

- Store your "slump plan" somewhere easy to find so you can revisit it when the dip arrives.

Find me at my website:

WhereTheRoadRunsOut.com

Contact me via email at:

Amanda@WhereTheRoadRunsOut.com

In this conversation, Amanda shares her approach to taking risks and making significant life decisions. She draws parallels between her love for cliff jumping and the calculated risks involved in life choices. Amanda emphasizes the importance of analyzing risks versus rewards, particularly when it comes to financial stability. She discusses the tools she uses for decision-making, highlighting a budgeting spreadsheet that helps her assess her financial situation before making big changes. The conversation highlights the need for a solid financial foundation to support personal growth and the pursuit of dreams.

For help with your financial baseline contact me at:

https://wheretheroadrunsout.com/

Amanda@wheretheroadrunsout.com

This conversation explores the importance of intuition and the practice of listening to oneself. It emphasizes the role of silence in tuning into intuition and the significance of acting on intuitive nudges to build self-trust.

Key Takeaways

1. We’re all born intuitive; life experiences can dampen your inner knowing.
2. Intuition is easier to hear when you're being quiet.
3. Acting on intuitive nudges builds trust with yourself.
4. Intuition can feel like ease, softening, or release in the body.
5. Start small to learn your body’s “yes” and “no.”
6. Give yourself grace when a decision doesn’t work out — it’s part of learning.
7. Choose alignment over approval

You can connect with Roxanne at:

https://substack.com/@roxannehupp/posts

roxanne.empowerfromwithin@outlook.com

You can always connect with me at:

https://wheretheroadrunsout.com/

Amanda@wheretheroadrunsout.com