It’s been a while, but Where Do I Go From Here is back! In this special episode, Katie and AnnMarie share the whirlwind journey that’s kept them offline and off the radar. What a year it’s been—ups, downs, and one very big project that demanded every ounce of their time, energy, and determination.

The duo opens up about the blood, sweat, and tears behind launching Inner Therapy, a brand-new five-office therapy space on Nás Main Street. From an empty, cold building with not a single chair to a vibrant hub serving over 200 clients weekly with a team of 15 therapists, the transformation has been nothing short of monumental.

Katie and AnnMarie reflect on the challenges, fears, and triumphs of expanding their dream, balancing family life, and pouring their hearts into creating a warm, welcoming environment for healing. Inner Therapy is not just a space—it’s a reflection of their belief in vulnerability, connection, and the power of processing life’s toughest moments.

This episode is a heartfelt catch-up, a look back on an extraordinary year, and a celebration of resilience. Tune in to hear their journey, feel their passion, and maybe, just maybe, find a little inspiration for your own next chapter.

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In the final episode of Season 3 of 'Where Do I Go From Here' with Annmarie and Katie, we sit down with Sorcha and Michael from SIMS IVF. As Season 3 sponsors, it's a fitting conclusion to this part of our podcasting journey.

Sorcha's story is one of serendipity and hope. Upon returning to Ireland from Scotland, taking up a job opportunity at SIMS IVF, which aligned perfectly with her lifelong interest in medicine. Join us as Sorcha shares her journey from landing her dream job to contemplating motherhood, supported by her colleague Michael.

Together, they explore the decision to freeze her eggs, offering insights into the process, considerations, and the profound impact it can have on one's future.

As we wrap up this season, we extend our heartfelt gratitude to our listeners for their unwavering support, our guests for their courage in sharing their stories, and the incredible team at SIMS for their invaluable contributions to this episode and beyond.

See you all soon,

AnnMarie and Katie

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Helpful links:

Instagram: ⁠@wheredoigofromherepodcast⁠

Website: ⁠Where Do I Go From Here⁠

Find a SIMS IVF Clinic Near You - https://www.sims.ie/

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🎙️ Series 3, Episode 7 of the podcast, Annmarie and Katie, sit down with special guest, writer and mother Niamh Holleran-McGing.

Niamh the author of, "The Journey To You — A Love Story Through Infertility," a deeply personal account of her experience navigating the challenging landscape of fertility treatments with her husband, Tommy by her side.

In this chat, Niamh opens up about the highs and lows of their fertility journey, including the emotional rollercoaster of four IVF cycles, shedding light on the realities of the treatments, offering support and understanding to those who may be on a similar journey.

This is a conversation that celebrates the strength of the human spirit and the power of love in overcoming life's greatest challenges. 💖📚 #WhereDoIGoFromHere #Podcast #InfertilityAwareness #JourneyToParenthood 🌟👨‍👩‍👧‍👦

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Helpful links:

Instagram: ⁠@wheredoigofromherepodcast⁠

Website: ⁠Where Do I Go From Here⁠

Find a SIMS IVF Clinic Near You - https://www.sims.ie/

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🎙️ Get ready for Episode 6 , Series 3 and yet another insightful conversation from the dynamic duo, therapists Annmarie and Katie, as they welcome a very special guest: the one and only My Crazy Life Caroline.

Caroline, known for her authenticity and raw honesty on TikTok, emerges as a beacon of mental health advocacy and genuine connection in the realm of social media. Despite facing her fair share of challenges, Caroline's journey has taken a positive turn, with her days now filled with more ups than downs.

Even Caroline's path to motherhood wasn't without its struggles and when she finally realised her dream of having children, she found herself grappling with overwhelming worry and anxiety, unable to fully embrace the joy of motherhood. Yet, amidst the chaos, Caroline discovered an unexpected source of solace—embracing her own quirks and embracing the "crazy" aspects of her life brought her a newfound sense of calm and authenticity.

In a world saturated with influencers portraying perfect lives, Caroline boldly decided to break the mold and show the world the real, unfiltered version of herself—and the response was overwhelming. With a husband, kids, and a menagerie of rescue pets, including an iguana, Caroline's life is a vibrant tapestry of love, laughter, and imperfection.

Join us for a heartfelt conversation as Caroline shares her journey of self-discovery, resilience, and finding joy in life's beautiful messiness. Tune in for an episode that celebrates the power of authenticity and the beauty of embracing our true selves. 💖🎤 #WhereDoIGoFromHere #Podcast #AuthenticLiving #MentalHealthAwareness 🌟👩‍👧‍👦

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Series 3, Episode 5

🎙️ In this episode Annmarie and Katie delve into the remarkable story of Niamh a courageous young woman who embarked on her fertility journey, challenging traditional norms as a single mother. One March night Niamh unexpectedly ended up in Beaumont Hospital, with a pain in her side, it was no ordinary hospital visit, it was a trip that led to reflections on motherhood and the option of egg freezing.

Laura, Niamh's friend and member of the SIMS IVF team, stood by her side as she navigated this uncharted territory.

Together, they shed light on the complexities of motherhood, a journey often perceived as solely natural or traditional. But for Niamh, and many others like her, the road to motherhood takes on a different hue, one of strength, independence, determination, and resilience.

This is a conversation about the profound significance of motherhood, honouring all women's paths, whether they follow the traditional route or not, inviting us to reconsider preconceived notions and embrace more diverse narratives. The most important thing for Annmarie and Katie is that we celebrate the beauty of motherhood in all its forms.

Please like, subscribe and share this episode with someone who may need to hear it.

Helpful links:

Instagram: ⁠@wheredoigofromherepodcast⁠

Website: ⁠Where Do I Go From Here⁠

Find a SIMS IVF Clinic Near You - https://www.sims.ie/

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Series 3, Episode 4. Trigger Warning - This episode contains a conversation about Suicide

Katie and Annmarie sat down with Laura O'Rourke and were happy to give her the space to tell her story and what a story. Losing her mother to suicide at a very young age and with her father largely absent, Laura moved from the UK to Ireland to live with family. It's been a long journey for her to reach a point where she can openly share her experiences, which she now does on her platforms to help other young people. Today, Laura is a Mindset and Business Coach and a Hypnotherapist, trusted by many seeking business guidance. Laura is learning to trust again and remains hopeful about finding someone to share her life with.

Just like previous episodes, Laura's story highlights the importance of owning one's narrative. Her journey serves as a source of hope and resilience, fostering understanding and healing for others facing similar challenges. Through her courage, Laura empowers others to navigate their own paths towards healing and fulfillment.

You can find Laura on Instagram https://www.instagram.com/lauraorourkeco

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Helpful links:

Instagram: ⁠@wheredoigofromherepodcast⁠

Website: ⁠Where Do I Go From Here⁠

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Series 3, Episode 3. Trigger Warning - This episode contains a conversation about Sexual Assault.

In this episode, we have the profound honour of sharing Denise Conway's story—a narrative she courageously chose to tell through us. The term "brave" is frequently used, but it unequivocally applies to Denise in every sense. Her bravery shines through in her decision to report her sexual assault, navigating the deeply challenging process of examinations, inquiries, and a legal trial. It's seen in her resilience to live life with the fullest, as a proud mother, a loving sister and daughter, happily married to a man she sees as a blessing. Denise's bravery is once again evident as she decides to divulge the harrowing details of her experience. Her aim is to cast a light on the struggles faced by sexual assault survivors and offer solace to those who have felt voiceless.

This conversation serves as a reminder of the strength found in speaking out and the solace in shared experiences. Denise's story is a beacon of hope and resilience, encouraging a dialogue that fosters understanding, healing, and change.

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Helpful links:

Instagram: ⁠@wheredoigofromherepodcast⁠

Website: ⁠Where Do I Go From Here⁠

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Episode 2 of Series 3 and Annmarie and Katie were joined in the studio by Tara Thompson. Tara is a trauma informed yoga & meditation teacher (in training) who recently rediscovered her love of writing and is presently in the middle of editing her memoir, The Quest, A Healing Journey from Trauma. The conversation took our hosts and guest deep into Tara's life, especially the last chapter as she went from 'last one standing' party girl to the much quieter and thoughtful mindfulness practitioner and writer. Tara had always felt that something wasn't quite right and it was only when she stepped onto the path of healing and self-love that she discovered something terrible had happened in her past. Tara had buried her childhood abuse but if she really wanted to heal, as painful as it was, she was going to have to dig it all back up again.

Trigger warning - This episode contains conversations about abuse and childhood trauma.

You can follow Tara here www.substack.com/@tarathompson2024 - book coming soon!

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Helpful links:

Instagram: ⁠@wheredoigofromherepodcast⁠

Website: ⁠Where Do I Go From Here⁠

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