エピソード

  • The Morning Brew ☕️ #38: Seasonal Affective Disorder isn't just SAD
    2026/10/17

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about the real decline in our mental health that occurs during the darker seasons.


    Best enjoyed with a warm drink and an unhurried morning.

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    4 分
  • The Morning Brew ☕️ #37: the fall aesthetic vs. your actual fall
    2026/10/10

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about overcoming the pressure to adopt a "fall aesthetic."


    Best enjoyed with a warm drink and an unhurried morning.

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    2 分
  • The Morning Brew ☕️ #36: Cozy doesn't have to cost money
    2026/10/03

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about how embracing the cozy season does not have to cost you a dime.


    Best enjoyed with a warm drink and an unhurried morning.

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    3 分
  • The amount of stuff you own isn't the problem - Understanding sentimentalism
    2026/09/28

    Hi y'all! Welcome back to the podcast.


    Hoarding, minimalism, and mindful consumption are all rooted in sentimentalism. The difference is consciousness. Explore the emotional texture underneath your relationship with stuff and learn how to move toward intentional attachment.

    I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.


    Where You're Planted Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@WhereYourePlanted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: @debbsedit

    Personal Instagram: @__debbajayi

    Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@__debbajayi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Substack: https://deborahajayi.substack.com/

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    35 分
  • The Morning Brew ☕️ #35: Falling back into routine doesn't have to feel like prison
    2026/09/26

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about approaching routines with curiosity instead of resistance, making our structures feel more supportive instead of suffocating.


    Best enjoyed with a warm drink and an unhurried morning.

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    3 分
  • The Morning Brew ☕️ #34: The myth of the fresh start
    2026/09/19

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about starting now with the changes we need to make in our lives rather than waiting for the perfect moment or season for a fresh start.


    Best enjoyed with a warm drink and an unhurried morning.

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    3 分
  • The Morning Brew ☕️ #33: Rest doesn't end when summer ends
    2026/09/12

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about keeping the rest habits we built over the summer as we head into the fall season.


    Best enjoyed with a warm drink and an unhurried morning.

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    3 分
  • Don't quit your 9-5 | Making the case for keeping your job
    2026/09/11

    Hi y'all! Welcome back to the podcast.


    I've been thinking a lot about the cultural moment and how it seems everyone is wanting to become self-employed, and it made me think about a 9-5 and it's benefits. This episode attempts to make the case for keeping (or having) a 9-5.


    I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.


    Where You're Planted Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@WhereYourePlanted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: @debbsedit

    Personal Instagram: @__debbajayi

    Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@__debbajayi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Substack: https://deborahajayi.substack.com/

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    32 分