When personal development becomes self-destruction in disguise
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When personal development becomes self-destruction in disguise
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このコンテンツについて
Burnout Truth #3 Growth-Tox is what I'm talking about in this episode of Burnoutology The Podcast.
So, Growth-Tox what it really means:
When personal development becomes self-destruction in disguise.
How to spot it:
Burnout sold as breakthroughs. Healing that leaves you in A&E. Transformation used to bypass trauma.
Why it matters:
Coaches call it “evolution” Your body calls it emergency mode.
I'm talking about this from the perspective of the coach who doesn't understand Burnout, the individual who is desperately seeking answers to 'cure' Burnout, and the person who has experienced Burnout and now wants to fix it for others.
If you haven't already got your Burnout Aware Starter Kit, and Your Podcast Companion to accompany this podcast series, get both at kellyswingler.com
Join me again next week where we'll be discussing Burnout Truth #4 Smile-Suffocation