This week on Worth the Weight, I open up about an emotional moment with my sister that triggered my Rejection Sensitivity Dysphoria and unearthed some deep-rooted feelings of being “too much” or “in the way.”

We also talk about how RSD messes with our body image and makes it hard to feel at home in our own bodies—because when you’re constantly bracing for rejection, self-trust goes out the window.

It’s vulnerable, it’s reflective, and yeah—it’s a little spicy.

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