When The Past Hurts Again: Understanding Attachment Reinjury
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When The Past Hurts Again: Understanding Attachment Reinjury
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Have you ever found yourself overreacting in a relationship and wondered, “Why did that hurt so much?” In this episode, we explore the deep and often hidden wounds of attachment reinjury—when present-day relationships awaken unresolved pain from our earliest connections. Whether it's feeling abandoned, unseen, or unworthy, these emotional echoes can keep us stuck in cycles of fear, conflict, or disconnection.
Join us as we unpack what attachment reinjury really means, how to recognize its signs, and most importantly—how to begin healing. We'll dive into personal stories, therapeutic insights, and tools to help you break free from the patterns that no longer serve you.
If you’re ready to stop reliving old wounds and start forming healthier connections, this episode is for you.