Ever found designer shoes in your freezer? Welcome to summer with kids! As Mental Health Month winds down, we're diving into the beautiful chaos that arrives when school ends and the summer season begins.

The transition from structured school days to the free-for-all of summer vacation brings unique challenges for working parents and professionals. We unpack strategies for maintaining productivity when the house is full, the pantry is constantly being raided, and "I'm bored" becomes the family mantra. With candor and humor, we admit that balancing work and family during summer requires more than just scheduling – it demands a complete mindset shift about what productivity really means.

Summer also presents the perfect opportunity to reassess personal goals. Michelle shares her commitment to strength training over cardio, recognizing that fitness needs evolve in our 40s. We explore how physical wellness directly impacts mental resilience during stressful periods, whether that stress comes from family demands or professional challenges.

Speaking of professional challenges, we don't shy away from the current real estate market rollercoaster. One day brings multiple offers on properties that sat for weeks; the next brings complete silence on listings that should be moving quickly. This unpredictability creates what we've affectionately termed "puddles of tears" for agents and clients alike. We dive into an important industry debate around feedback – balancing honesty with professionalism in an increasingly personalized communication environment.

Join us for this candid conversation about summer survival, mental wellbeing, and finding moments of joy (and humor) in the midst of chaos. Whether you're a parent, professional, or both, you'll find practical insights and permission to approach this season with flexibility and self-compassion.