If you're tired of using pressure and guilt to drive your goals, this episode is for you. I'm sharing a simple mindset shift, one that helped me go from “I should” to “what if I already was,” and how it completely changed the way I relate to my goals. We’ll talk about why “should” goals feel heavy, how “what if” identities create momentum, and how you can use this tool today to feel more aligned, playful, and in motion.

What You Will Learn

Why “I should” goals create pressure and what to try instead.

How to use “what if” questions to reframe your goals with ease.

The brain science behind why imagined identity creates real change.

How to shift your mindset without forcing belief or motivation.

A simple way to move toward the version of you you actually want to become.

Want to Go Deeper Into Your Mindset?

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