In this episode of She’s An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine.

Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes.

If you’ve ever felt like:

• You’re always “on,” even when you’re falling apart inside

• Traditional healing isn’t cutting it anymore

• You're successful, but still deeply disconnected from your power

...this conversation is your permission slip to stay in your power.

Together, we explore:

• 🔧 Tawnya’s journey from military life and OT work to opening a full-spectrum wellness sanctuary

• ✨ Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma

• 🧠 The hidden cost of constantly serving others without being poured into

• 🌿 What it actually looks like to soften without falling apart

🎧 Listen in and let this episode remind you:
You’re not too much. You’re just not supported enough.

🔗 Learn more about Tawnya and CoActive Wellness: https://coactivewellness.com
📲 Follow us on Instagram @shesanasset
💬 DM us your biggest takeaway — we always respond.