Brian Alexander, also known as the Red Hills Rancher on social media joins me to discuss his history in ranching and his ranch in the Red Hills of South Central Kansas. We talk about grazing management, the future of agriculture, and much more! 

If you haven't heard of it, be sure to check out his podcast the Ranching Reboot Podcast wherever you listen to podcasts!

Connect With Gonnam Ranch: https://linktr.ee/gonnamranch

Olivia has tried every diet under the sun to heal my digestive issues and problematic skin - vegetarian, vegan, gluten-free, dairy-free, fat-free (all the 'frees'). She thought that living on plants, grains, and legumes was the way to optimal health and the only way to support a healthy environment. Restrictive dieting only made my health problems worse and damaged my relationship with food.

When she finally went back to the basics - sourcing quality animal foods and seasonal produce and learning traditional techniques for preparing food - she felt better and was truly supporting a healthy environment. Now she wants to teach you how to heal yourself for good and support the environment, all from the comfort of your kitchen.

Olivia Website: https://www.revolveprimalhealth.com/

Gonnam Ranch Website: https://GonnamRanch.net/

Courtney Luna is a former yacht chef turned stay-at-home mom of 2 little ones in Southern California. She was a long time yo-yo dieter and emotional eater who has recently changed her life and mental health by switching to a Carnivore Diet. She's proving the health benefits of meat every day with her lifestyle!

Get Connected With Courtney: https://courtneyluna.com/links

Get Connected With Gonnam Ranch: https://linktr.ee/gonnamranch