11: Olivia From Revolve Primal Health - Go From Sick & Tired to Energetic & Thriving
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11: Olivia From Revolve Primal Health - Go From Sick & Tired to Energetic & Thriving
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著者：
Olivia has tried every diet under the sun to heal my digestive issues and problematic skin - vegetarian, vegan, gluten-free, dairy-free, fat-free (all the 'frees'). She thought that living on plants, grains, and legumes was the way to optimal health and the only way to support a healthy environment. Restrictive dieting only made my health problems worse and damaged my relationship with food.
When she finally went back to the basics - sourcing quality animal foods and seasonal produce and learning traditional techniques for preparing food - she felt better and was truly supporting a healthy environment. Now she wants to teach you how to heal yourself for good and support the environment, all from the comfort of your kitchen.
Olivia Website: https://www.revolveprimalhealth.com/
Gonnam Ranch Website: https://GonnamRanch.net/