『What to do when you start to lose yourself』のカバーアート

What to do when you start to lose yourself

What to do when you start to lose yourself

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I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it.

We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you. 

I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.

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