Season 2 Episode 5 of the Trauma-Informed Church Kid podcast

This is our first How of Hurt episode of the season! In this episode, we seek to understand trauma better. We will define trauma, find out what separates it from unpleasant or difficult events, learn about the signs and symptoms of trauma, examine the feedback loops and neuroplasticity that either reinforce or repair trauma, and discover the multiple types of trauma -- including all kinds of church hurt.

I hope you will join me on this journey to find resurrection on the other side of deconstruction!

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SHOW NOTES/LINKS 988 Lifeline -- https://988lifeline.org/

Find a Therapist near you -- https://www.psychologytoday.com/us

Trauma and PTSD in the WHO World Mental Health Surveys - PMC

The Relationship Between PTSD and Suicide - PTSD: National Center for PTSD

About Adverse Childhood Experiences | Adverse Childhood Experiences (ACEs) | CDC

Trauma is Trauma: How a limited definition of trauma may be stifling your therapeutic growth — Psychotherapy Practice - Intuitive Healing | NYC

2025_Trauma_and_Addiction.pdf

Self-Harm and Trauma - PTSD: National Center for PTSD

The amygdala and trauma: understanding what your brain is doing leading to roots for your recovery.

Violence Leaves Its Mark on Our Genes For Generations, Study Finds : ScienceAlert

Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms - PMC

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Podbean: https://churchkidpod.podbean.com/

X: @churchkidpod

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