『What in the HEAL?!』のカバーアート

What in the HEAL?!

What in the HEAL?!

著者： Amanda Cooper
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Hello fellow beings of planet Earth! Thank you for joining me today. The purpose of this podcast is to share the knowledge I've gained on this journey. From growing up in a home divided by domestic violence to evolving through sobriety and deep inner healing. My wish is to talk openly and authentically about my experience and hopefully share some insight and an occasional laugh here and there. So please have a seat, take a nice deep breath, expand your big ole mind (and heart) and join me for some life talk!

Amanda Cooper 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Emotions and Meditation

    Emotions and Meditation
    2025/04/02

    Hello friends of the Universe! In todays episode of What in the HEAL?! I go into detail about emotions, grief, feelings, emotion regulation and meditation.

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    25 分
  • YOU ARE WORTHY

    YOU ARE WORTHY
    2025/03/26

    Hello all! In this episode we dive into inherent worth and value! We are all worthy and valuable because... we EXIST. May those who need this message receive it and believe it. Thank you for taking your precious time to listen to these words. Sending you love and kindness!

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    21 分
  • Healing

    Healing
    2025/03/24

    Hello beautiful beings of light! This is the first full episode of the What in the HEAL?! Podcast. In this episode I share a little of my backstory and what has brought me to this point of talking healing journey with all of you! May this episode find those who may need it. Much love and kindness to you all!
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    25 分

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