『What The Actual Fork Podcast』のカバーアート

What The Actual Fork Podcast

著者: Sam Previte & Jenna Werner - Wave Podcast Network
  • サマリー

  • What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!
    © 2024 Wave Podcast Network
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エピソード
  • Motherhood and Mental Health with Lillian Rishty, LCSW
    2024/05/10

    Lillian Rishty is a licensed clinical social worker practicing in New York, New Jersey, and Florida. She is a certified anxiety specialist, a certified complex trauma professional, and is also certified in Eating Disorder Intuitive Therapy (EDIT)™. Basically, Lillian really knows her stuff. She joins Sam and Jenna this week to talk all things mental health and motherhood. Resenting your partner, finding compassion for yourself and your family, dealing with comparison syndrome, postpartum anxiety, and so much more, we’re covering it all. Truly, this episode is packed with valuable insights for everyone, not just parents.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Learn more about Lillian and NYC Therapy Group: https://www.nyctherapygroup.com/

    Keep up with Lillian and her work on Instagram: @nyctherapygroup

    Don’t give up being a bread head. Hero Bread is offering 10% off your order. Go to hero.co and use code FORK at checkout.

    Head over to cozyearth.com and use promo code FORK for an exclusive 35% off. Get the luxury she deserves, with Cozy Earth

    Follow us:

    What The Actual Fork https://www.instagram.com/whattheactualforkpod/

    Sammy Previte https://www.instagram.com/find.food.freedom/

    Jenna Werner https://www.instagram.com/happystronghealthy.rd/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    45 分
  • The Final Countdown
    2024/05/03

    Sam's in the home stretch of pregnancy number 2! While we wait to meet her new little one, she and Jenna are sharing some practical ways you can show up for your pregnant friends. From meal trains, to gift cards, to putting in some time and elbow grease, to simply being a shoulder to lean on (maybe even literally), there are so many good ways you can support the people you love, no matter what stage of life you're in.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Follow us:

    What The Actual Fork https://www.instagram.com/whattheactualforkpod/

    Sammy Previte https://www.instagram.com/find.food.freedom/

    Jenna Werner https://www.instagram.com/happystronghealthy.rd/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    20 分
  • EP209: Truth Over Trends - Navigating Influencer Misinformation
    2024/04/26

    Once again, people who have no business giving medical advice are saying really concerning stuff on social media. We’re talking specifically about a claim that it’s totally fine to intentionally lose weight while pregnant, but this is also just a general discussion about the difference between sharing opinions and facts and why we need to be careful about the content we consume.

    Sam’s video: https://www.instagram.com/p/C6EGI7LOBnz/

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Head over to cozyearth.com and use promo code FORK for an exclusive 35% off. Get the luxury she deserves, with Cozy Earth

    Follow us:

    What The Actual Fork https://www.instagram.com/whattheactualforkpod/

    Sammy Previte https://www.instagram.com/find.food.freedom/

    Jenna Werner https://www.instagram.com/happystronghealthy.rd/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    29 分

あらすじ・解説

What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!
© 2024 Wave Podcast Network

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