『The Lost & Found Podcast with Amanda Powers』のカバーアート

The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

著者： Amanda Powers
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Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!Amanda Powers 個人的成功 自己啓発
エピソード
  • VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

    VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)
    2026/07/27
    **Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube**Episode 125: This episode explores uncertainty tolerance, decision paralysis, risk tolerance, fear of the unknown, and the big life transitions that define the Millennial Identity Crisis — including whether to move, change careers, leave a relationship, or start completely over. If you're looking for practical decision-making frameworks that don't require you to have all the answers first, this one's for you.This week, Amanda explores her own uncertainty lately, and draws on the research of Simone Stolzoff — journalist, bestselling author of The Good Enough Job, and author ofthe new book How to Not Know: The Value of Uncertainty in a World That Demands Answers. His work on uncertainty tolerance, decision-making science, and the psychology of risk is the backbone of the frameworks Amanda shares in this episode.CONNECT WITH AMANDA:Don't forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? Send Amanda a message here!Website: https://www.podcastforthelost.com/Instagram: @podcast.for.the.lost & @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelostSubstack: https://podcastforthelost.substack.com/AFFILIATE LINKS:ShopMy → Browse and shop the supplements, skincare, outfits, tech, and personal luxuries I actually reach for and use
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    54 分
  • Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

    Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)
    2026/07/27
    Episode 125: Your brain would rather take a guaranteed painful electric shock than sit with a 50/50 chance of getting one. That's not a personal failure. That's biology — and it might be the most validating thing you hear all week. In this solo episode, recorded live in-studio after an unexpected guest cancellation (which, honestly, felt like the universe assigning the homework), Amanda gets into one of the mostparalyzing forces driving the Millennial Identity Crisis right now: uncertainty. Not a fluffy "lean into the discomfort" pep talk — the real,science-backed reason why big life decisions feel impossible, why watching someone you love stay stuck can make you quietly furious, and why your brain has been working against you this whole time. Inspired by fellow podcaster Liz Moody and the journalist and bestselling author Simone Stolzoff's research on uncertainty tolerance, Amanda unpacks the science and makes it personal — including a raw, honest story about a close friend navigating a sudden breakup, and the moment Amanda realized she'd been projecting her own risk tolerance onto someone who needed something entirely different.She also revisits a chapter from her intelligence analyst days — a White House job offer that unraveled in three weeks — and what living inside that kind of professional and personal free falltaught her about the millennial career pivot she didn't see coming.If you've ever asked yourself "should I move?", "should I leave this relationship?", "should I change careers?" — and then immediately answered yourself with "but what if it doesn't work out?" — this episode was made for you.In this episode, you'll learn:Why your brain is literally wired to fear uncertainty more than actual suffering — and the study that proves itThe difference between acute uncertainty and ambient uncertainty, and why it matters for every decision you're currently avoidingThe "outsider looking in" trap — why being frustrated with someone else's indecision is actually about your own threshold, not theirsThe Only Option Test: a deceptively simple tool to cut through decision paralysisOne-way door vs. two-way door decisions — and how knowing the difference changes the stakes entirelyWhy you don't need certainty to commit — and what commitment actually isThe most powerful mindset shift for when you're drowning in fear: how to trust your future self to solve problems that haven't arrived yet RESOURCES:Simone Stolzoff — How to Not Know: simonestolzoff.com/how-to-not-knowThe Liz Moody Podcast ft. Simone Stolzoff — Part 1: Listen on SpotifyThe Liz Moody Podcast ft. Simone Stolzoff — Part 2: Listen on SpotifyCONNECT WITH AMANDA:Don't forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? Send Amanda a message here! Website: https://www.podcastforthelost.com/Instagram: @podcast.for.the.lost & @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelostSubstack: https://podcastforthelost.substack.com/AFFILIATE LINKS:ShopMy → Browse and shop the skincare, supplements, outfits, tech, and personal luxuries I actually reach for and useMomentum Shake (Free Variety Pack) → Highest quality protein on the market, replaces 20+ supplementsIM8 Health → My comprehensive daily essentials for overall well-being, energy, digestion, and longevityTwenty2Nutrition (5% Off) → American made, third-party tested, and Informed Sport Certified supplementstime___line → 20% code POWERS
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    54 分
  • VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

    VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's
    2026/07/26

    **Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or ⁠YouTube⁠**


    Episode 124: This episode of The Lost & Found Podcast with Amanda Powers explores creative shame, comparison culture, career reinvention, self-worth, and the quiet fear that you're falling behind — the everyday textures of the Millennial Identity Crisis — including what it means to start something before you feel qualified, to grieve a career path you outgrew, and to keep showing up when you're still learning the skill. Amanda and her friend and fellow content creator Mika Carr get into the myth that you have to "batch content" or have it all figured out to be legit, the dreams we get shamed out of chasing, and why turning another year older isn't proof you're running out of time. If you're looking for permission to change your mind, stop comparing your behind-the-scenes to everyone else's highlight reel, and build something new without waiting to feel ready first, this one's for you.


    Connect with Mika: @mikamcarr


    Connect with Amanda:

    Don't forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.


    Want to share your story or question for an upcoming Wanderer Wisdom Episode? Email us at hello@podcastforthelost.com


    Website: https://www.podcastforthelost.com

    Instagram: @podcast.for.the.lost & @amanda.k.powers

    TikTok: @podcast.for.the.lost

    YouTube: @podcastforthelost

    Substack: https://podcastforthelost.substack.com


    AFFILIATE LINKS:

    ShopMy → Browse and shop the supplements, skincare, outfits, tech, and personal luxuries I actually reach for and use!
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    1 時間 7 分
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