What MAHA Missed: Vitamin C, Magnesium & the Nutrients Doctors Overlook
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What MAHA Missed: Vitamin C, Magnesium & the Nutrients Doctors Overlook
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What gets overlooked when health care focuses on new drugs, technology, and the latest wellness trends? In this episode, Dr. Carolyn Dean returns to the role of foundational nutrition, including magnesium, vitamin C, vitamin D, minerals, and other essential nutrients. She discusses mineral absorption, the Maui ReSet Study, calcium and bone health, mitochondrial function, and why nutrients work together throughout the body. She also explores modern vitamin C deficiency, collagen health, bruising, connective tissue, and the nutritional challenges created by restrictive diets and ultra processed foods.
The conversation then turns to modern medicine and emerging health research. Dr. Dean examines GLP-1 drugs, gabapentin, new primary care medications, AI generated medical research, multi-cancer screening, and current approaches to bone health. Along the way, she discusses magnesium dosing, supplement absorption, hydroxyapatite toothpaste, and changing health recommendations. Throughout the episode, one theme connects these different topics: understanding the nutritional foundation of cellular health while evaluating new treatments, technologies, and health claims with a critical eye. modern-scurvy-and-vitamin-c-def…