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Episode 25 When was the last time you were brave?

What about the last time you saw a bada** woman being brave AF?

In today’s episode, I’m diving deep into the real meaning of bravery—not the highlight-reel kind, but the messy, spirit-shaking, deeply personal kind that recovery demands from us.

I share a powerful story from this past weekend when my daughter suffered a traumatic fall that landed us in the ER for over 10 hours… and what I witnessed in her, in myself, and in every person who showed up in that moment taught me something new about what it means to be truly brave.

I open up about my own experiences of bravery in recovery, from launching my business to saving my marriage, speaking up in friendships, standing up for my children, and choosing the uncomfortable, unpopular truth over silence or people-pleasing.

You’ll also hear:

• What spiritual traditions like the Bible, A Course in Miracles, and Brené Brown teach us about true courage
• Why bravery is essential in healing from addiction, codependency, eating disorders, and perfectionism
• What it looks like to choose bravery in motherhood, marriage, friendship, and self-leadership
• And how we can trust that our bravery is always divinely supported—even when we’re terrified
  
  

Recovery Reflection Prompts:

1. Where are you being invited to be brave right now?
2. How have you already shown courage in your healing + recovery—without even realizing it?

If this episode speaks to you, share it with a friend in recovery, leave a review, or DM + let me know what resonated.

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Hey gorgeous.

I love you.

I'm so proud of you.

And I believe in your ability to create a life you absolutely love.