What Is a Hidden Perfectionist?
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What Is a Hidden Perfectionist?
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You don’t have a motivation problem.
You don’t need more discipline.
And you’re not lazy—even if it feels that way sometimes.
In this first episode of The Hidden Perfectionist, I’m breaking down what a hidden perfectionist actually is—because chances are, it doesn’t look the way you think.
You might not have a color-coded calendar or a spotless apartment.
You might even come across as chill, low-maintenance, or a little messy.
But under the surface?
You’re overwhelmed, putting pressure on yourself constantly, and stuck in a cycle of all-or-nothing thinking.
Sound familiar?
We’ll talk about:
How I spent years calling myself lazy and inconsistent
Why planners, organizing hacks, and health routines never seemed to stick
How perfectionism hides in procrastination, burnout, and avoidance
The sneaky ways it shows up in your health, habits, and day-to-day life
If you’ve ever said, “Why can’t I just get it together?”
This episode is your first step toward realizing:
It’s not you. It’s the pressure.
🎧 New episodes drop every other week.
Subscribe and leave a review if this episode hits home 💙
And come say hi over on Instagram @ashleylynn.fitness!