What Is Sex Therapy Really Like?
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What Is Sex Therapy Really Like?
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In this episode, Dr. Sophia takes us on a deep and compassionate dive into the real world of sex therapy—what it is, what it definitely isn't, and why it's so important for individuals and couples alike. 💬
🚫 No, sex therapy is not what pop culture often portrays it as.💡 Yes, it’s about emotional connection, communication, healing, and rediscovering intimacy.
Dr. Sophia shares real-life case examples, explores common misconceptions, and discusses how trauma, shame, culture, and relationship dynamics all impact our sexuality.
This episode is perfect for:
People curious about therapy
Couples looking to reconnect
Individuals working through sexual trauma
Anyone seeking a more authentic, pleasurable sex life
Topics covered include:
The true goals of sex therapy
Emotional intimacy vs. physical intimacy
How sex therapy helps with trauma and shame
Healing from religious or cultural sexual repression
Understanding sexual development
Pornography’s impact on sexuality
Deepening connection in long-term relationships
🎧 Available as a video podcast, now recorded over Zoom!
🔔 Don’t forget to like, subscribe, and leave a comment if this resonated with you or if you have questions you’d like Dr. Sophia to explore in future episodes.