Some of the deepest wounds—and deepest love—come from the people we call friends. In this heartfelt solo episode, I open up about the invisible weight of always being “the strong one,” the ache of one-sided friendships, and the friendships that quietly faded away.

From the child within who longs to feel chosen, to the masks we wear to avoid vulnerability, this episode is a gentle, emotional exploration of what we often leave unsaid in our friendships.

Whether you've been hurt by silence or held by love, this is for you—and for the friends you’ll never forget.

🎧 Take a quiet hour, press play, and maybe even share this with someone who needs to hear it.

Being a teenager felt like walking through a storm with no umbrella — too many emotions, too few words to explain them.

In this deeply personal solo episode, I open up about the things I wish my parents had understood when I was a teen — the silent battles, the pressure to be perfect, the mental health struggles masked as mood swings, and the longing to be seen, not shaped.

This episode is for anyone who’s ever felt misunderstood in their teenage years... and for every parent trying to love their child the best they can.

💬 We talk about:

• Why “attitude” was really a cry for connection

• The invisible pressure to be perfect

• Mental health struggles teens often can’t name

• What I needed to hear (but never did)

• How healing begins with honesty — even years later

Whether you’re parenting a teen now or healing from the one you used to be, this episode holds space for both.

Have you ever wished someone just got it — without you having to explain?

This podcast is for you.

Each episode is a solo reflection — raw, honest, and unfiltered.