What I Wish My Parents Knew When I Was a Teenager
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Being a teenager felt like walking through a storm with no umbrella — too many emotions, too few words to explain them.
In this deeply personal solo episode, I open up about the things I wish my parents had understood when I was a teen — the silent battles, the pressure to be perfect, the mental health struggles masked as mood swings, and the longing to be seen, not shaped.
This episode is for anyone who’s ever felt misunderstood in their teenage years... and for every parent trying to love their child the best they can.
💬 We talk about:
Why “attitude” was really a cry for connection
The invisible pressure to be perfect
Mental health struggles teens often can’t name
What I needed to hear (but never did)
How healing begins with honesty — even years later
Whether you’re parenting a teen now or healing from the one you used to be, this episode holds space for both.