『What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health』のカバーアート

What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health

What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health

著者： Christina Hunt
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概要

Hosted by BFFs Amy and Christina, this podcast was born out of the endless questions, late-night texts, and lessons learned as new moms navigating uncharted waters. We share honest conversations, expert interviews, and relatable stories that cut through the noise of social media and parenting advice overload. Whether you’re expecting, a new parent, or just curious about the realities of motherhood, you’ll find support, insight, and maybe even a few laughs along the way.

Join our community of parents who know that perfection isn’t the goal—understanding and empowerment are.

Follow us on Instagram: @whatiwishiknew_

WIWIK 2024 人間関係 子育て 衛生・健康的な生活
エピソード
  • WTF is Perimenopause? With Michaela North

    WTF is Perimenopause? With Michaela North
    2026/02/25

    Attention, women in your 30's and 40's: have you ever looked at your body in the mirror and thought, “What...is....happening?” If so, we'd like to cordially welcome to perimenopause. But don't worry - it's not the beginning of the end. Think of it as a recalibration, a years-long hormonal shuffle that can make your workouts feel weird and your sleep impossible (even without little kids to blame.)

    In this episode, Christina sits down with CrossFit champion, coach, and mom of four Michaela North — someone who has lived high-intensity sport, multiple babies, and now a totally different relationship with strength, protein, and recovery — to break down what’s actually happening (fr fr), and what you can do about it.

    Follow Michaela on Instagram: @hungryfitness

    Visit their website: hungryfitness.co

    Follow WIWIK on Instagram: @whatiwishiknew_

    Music by Ben Scott

    Motion Design by Banona.co
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    50 分
  • Recognizing Your Worth with Dr. Cara Reeves

    Recognizing Your Worth with Dr. Cara Reeves
    2026/02/13

    As women, we can be our own worst enemy when it comes to recognizing our true worth. We're overly critical of our appearance, we prioritize our family's needs over our own, and we judge ourselves more harshly than anyone else. In part 2 of our series with Dr. Cara Reeves, a clinical psychologist and executive member of Girlology, we discuss ways to combat this negative behavior and model authentic, lasting self-love.

    Follow Girlology on Instagram: @girlology

    Visit their website: girlology.com

    Follow WIWIK on Instagram: @whatiwishiknew_

    Music by Ben Scott

    Motion Design by Banona.co
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    46 分
  • Navigating Girlhood with Dr. Cara Reeves

    Navigating Girlhood with Dr. Cara Reeves
    2026/01/29

    This episode is dedicated to all those who are (or will be!) raising girls. With all the pressure and societal expectations placed on our collective shoulders about what a girl "should" be and how a girl "should" behave, how do we move forward confidently in the direction we know to be right? How do we model self-confidence, self-love, independence, strength, and respect? We spoke with Dr. Cara Reeves, a clinical psychologist and executive member of Girlology - a fact-based, physician-designed health education resource for girls and their parents - about these questions and more.

    Follow Girlology on Instagram: @girlology

    Visit their website: girlology.com

    Follow WIWIK on Instagram: @whatiwishiknew_

    Music by Ben Scott

    Motion Design by Banona.co
    続きを読む 一部表示
    47 分
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