What Happens When We Truly See and Hear Each Other? And Why I want to Give this to my kids. : Solo Podcast
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What Happens When We Truly See and Hear Each Other? And Why I want to Give this to my kids. : Solo Podcast
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What if the greatest gift we can give our kids is simply to make them feel seen and heard? In this episode, I share why that changes everything—from connection to mental health.
We all crave one thing: to be seen and heard. In this episode, I share why giving my kids that gift is the most important thing I can do as a parent.
I talk about how truly listening and being present doesn’t just build stronger connections—it can help someone out of depression, even save a life from suicide. I also open up about why this is so hard: it takes real vulnerability to see and hear the people we love, and be seen ourselves.
Whether you’re a parent, partner, or friend, learning how to make others feel understood changes everything.
In this conversation, we cover:
Why kids (and adults) crave to be seen and heard
How listening can heal relationships and prevent isolation
The connection between vulnerability, love, and mental health
Practical ways to make your kids (or anyone) feel understood
#Parenting #MentalHealth #Connection #Depression #SuicidePrevention #ParentingPodcast #Listening #Vulnerability #SeenAndHeard